Knowing that every fitness should provide various scenes (gym, home, office, outdoor), the sexual fitness plan line employs professional coaches to tailor it and fill in self-body data, and the fitness plan is provided by well-known fitness experts.

Kaku's fitness posture analysis, physical fitness index calculation and other functions are helpful to challenge fitness functions and maintain enthusiasm for sports.

Kaku Fitness APP: provides fitness club courses, fitness instructors and fitness venue reservation functions.

Eating before fitness can only start fitness, otherwise it will affect digestion.

Problems needing attention in fitness at night:

I must have dinner before.

Two: do strenuous exercise, otherwise it will affect night sleep.

Three: luck is done too late, otherwise you will get fitness effect and affect your sleep.

All drugs have side effects. Doctors should sell medicines. It really means that slight side effects can induce pathological changes, and exercise can enhance the body's function.