Some people think these two dances are similar, but in fact there are many differences between them. Now many gyms have these two dance forms. I will send out what I found to show you and get to know it: 1. Jazz dance was brought to the United States by African slaves, so its dance is as primitive, enthusiastic and unrestrained as African character. After jazz dance was introduced to the United States, it absorbed the elements and skills of ballet, modern dance, street dance and Latin dance. What it wants to express is the burning amorous feelings, hip-sending, waist twisting and body twisting in waves, all of which reveal your charm and sexiness. You can go to the dance studio to learn jazz dance if you have the conditions. Those are improved jazz dances. Generally, teachers will transform the soothing pop and traditional jazz music into aerobics music with strong rhythm. Jazz at this time is stronger, more energetic and more rhythmic than rock jazz in the ballroom, which will make you jump up and show more enthusiasm. Basic essentials of action: with the music, step forward or backward with your legs, bend your knees, push your hips to one side, pay attention to hand movements and hip twisting movements, and keep your body balanced and beautiful. Kick, kick, kick combination jazz dance should be coordinated. In addition to hand movements, leg movements are also important. Let's swing together-hip-twisting combination: hip-sending, waist-twisting and wave-twisting are the main characteristics of jazz dance. With the strong music rhythm, twist your hips and body, and release your passion and elegance between advance and retreat. Maybe your personality is introverted and subtle, so it is very important to grasp the "open mind" when dancing jazz. You know, being sexy is not a sin, but a compliment to you. The body has three elements: soul, sexiness and balance: head, neck, shoulders, upper limbs, trunk flexion and extension, rotation, circle and swing. Literally, these words have no aesthetic feeling, but if their movements are connected as smoothly as running water, jazz dance will make you have various customs. Therefore, a good jazz dancer should not only have correct basic dance steps, but also have soul, sexiness and balance in her body. Jazz dance is a kind of folk dance. You can add many elements into it at will, such as hats, crutches and chairs, which can be props of jazz dance, but you should also pay attention to your song style, otherwise it will have the opposite effect. Jazz dance belongs to aerobic exercise. According to the suggestion of American Sports Medicine Association, jazz dance is performed 2-3 times a week, and each dance lasts 30-50 minutes, which will shape the devil's figure. According to the data, in the process of jazz dance exercise, with the extension of time, the energy supply ratio of fat is also increasing. If you persist, you can achieve the exercise effect of thin abdomen and thin legs. This is a surprise. Cardiopulmonary endurance: The interval between each group of jazz dances is not long, and the rest time between the previous group and the next group is very short, so it is difficult for people with poor cardio-pulmonary endurance to keep up with the movements. Fast strength and muscular endurance: Jazz dance has many quick and instantaneous movements, so basic muscular strength is necessary. In addition, jazz dance often needs to practice the same movement many times, so it also has high requirements for muscle endurance, especially the endurance of lower limb muscles, otherwise it will easily lead to muscle damage of lower knee, ankle joint and hip joint. Flexibility: Because jazz dance requires the body to twist like waves, the flexibility of the body must be good. Coordination: In jazz dance, different parts of the body dance at different rhythms at the same time, so the coordination ability of dancers is not a small test. Balance force: In jazz dance, the ability of dynamic balance is often more widely used than static balance force, because when the body twists rapidly, the center of gravity must be obviously shifted, and it is necessary to skillfully position the body with the help of eyes to assist balance. 2.Hip-Hop is the floorboard of all kinds of hip-hops, which originated from the Bronx, the lower black community in new york, USA in 1970s. Literally, hip is hip and hop is jumping. Hip-hop can be said to be a spontaneous spirit and a brave attitude towards life. Hip-hop involves lifestyle and spirit from a simple musical style, which seems simple but complicated. The early Hip-Hop includes four elements: underground graffiti, B-boying, DJ and singing. Today, it covers clothing, speeches, tattoos and extreme sports such as skiing, skateboarding and surfing. ZDK China Dance Network Street Dance is like a mobile phone, which has far-reaching influence and is pervasive. Hip-Hop has early old school and late new school. The former has a dense beat and tends to perform with a single skill, while the new school can be said to use both hands and feet instead of focusing on a single skill. At the same time, the new school is more changeable and smooth. Hip-Hop style also became popular in Taiwan Province province as early as 6 -7 years ago. Hip-hop is an impromptu dance, which originated in Brooklyn, new york, USA. Also called "entertainment for the poor". Most of these street dancers are black or Mexican. These black or Mexican children mix and dance in the street all day, which naturally produces various factions and naturally develops different styles in their dances.