How should girls choose fitness clothes? What shopping tips are there? According to what kind of exercise, you can participate better by wearing appropriate clothes, and serious training will be more effective. Personally, I think tight-fitting fitness clothes are more suitable for women. They are not only comfortable and beautiful, but also can observe the main points of exercise. The correct intensity of any exercise will be healthier, more beautiful and more effective. For example, if you are practicing yoga, most people are girls and few are boys. Even wearing revealing clothes is unlikely to be considered frivolous or running outside. Even if you wear revealing clothes, it is unlikely that someone will continue to chase you. You see, it is difficult for passers-by to study your clothes carefully.

It doesn't sound frivolous. Personally, everyone has a different concept of frivolity. Some people are traditional and conservative, while others are open and tolerant. I also respect your ideas and principles. Nowadays, there are more and more styles of fitness clothes, and there are many accessories and sexy designs, such as vests (long-sleeved vests)+sweatpants; Vest sports top is sexy and highlights the figure. Women with good figure give people a feeling of female sports beauty when exercising, and the curvy figure beauty is exposed completely.

A survey shows that children who like to move will be very involved, listen carefully, get dressed and go to concerts to earn more money. On the contrary, children dressed casually perform worse, swaying from time to time and unable to concentrate on the concert. Different types of shoes should be chosen for different sports. For example, aerobic exercise is suitable for comfortable padded shoe bearings. Resistance training, especially squatting posture, is suitable for platform shoes and hard-soled shoes, which is helpful to improve physical stability.

Besides bringing us strong bodies, fitness also plays a very important role in communication. Taking an active part in physical exercise can let us know many like-minded friends. Of course, many people don't know what clothes to wear to keep fit. Generally speaking, we need to warm up before starting physical exercise, and no one can do without a pair of running shoes with shock absorption effect. People who exercise regularly will notice that the longer they exercise, the higher the damage to their knees, so it is best to wear shock-absorbing running shoes.