If you want to ask which figure will be better, dancing or fitness, I think fitness is also a kind of exercise that will take several months to be effective. Once it stops, the effect will not be immediate, and it will be worse than before. Dancing is also an aerobic exercise, and if you persist for a long time, you will have a good figure and good temperament, so if I have to choose, I will choose dancing. I hope my answer is helpful to you. I wish you better and better life in the future. Let's go