A female bus driver in Jiangsu practiced vest line in her spare time. She is so self-disciplined because she thinks sedentary is bad for her health, so she started a fitness program. She is a woman, too. She wants a perfect figure and has high demands on her image, so she will exercise on the bus in her spare time. She feels that fitness must be adhered to. Even if her fitness environment is not very good, as long as she persists, she will definitely have a good figure.

This woman is a bus driver. Taking the bus for a long time every day can lead to backache. She thinks it's bad for her health, so she takes exercise in her spare time. Fitness has many benefits to the body. Fitness can burn body fat and improve physical fitness. Bus drivers want their bodies to be more perfect. She is afraid of getting pregnant after sitting for a long time, so she often exercises.

The news of her fitness on the bus circulated on the Internet, which caused a heated discussion among netizens. Netizens said that this woman is really excellent and self-disciplined. Many people think they are too fat and want to lose weight, but when they lose weight, they often eat seaweed indiscriminately, have poor willpower, can't control their mouths, and sometimes make excuses for themselves that they are too busy to exercise.

But this woman is different. She is a driver and usually busy, but she knows how to exercise in her spare time. She feels that as long as she persists, she will get better and better. The female driver said that her physical fitness is much better than before. I was in poor health before, and I felt breathless after walking for a long time. Now I often run and my body is more and more relaxed. Fitness exercise is worth promoting. Protect yourself when you exercise to avoid injury. Choose the intensity of exercise according to the actual situation of the body, and don't do strenuous exercise, otherwise it will do harm to the body.