For a girl with a large base, we must first fundamentally improve the fat and muscle composition of her figure, which means that you must first improve her eating habits. The habit of eating a balanced diet often brings unexpected weight loss benefits, and secondly, we should pay attention to targeted training. You should train yourself which part you want to be, increase the coordination of your body and shape your body. Yoga can be recommended here.

We can do all kinds of difficult movements to increase the fixity of our body shape. If you want to fix your long legs, you can try to do all kinds of stretching, as well as all kinds of splits and leg lifts, which are all conducive to fixing your long legs. If you want to make your arms look deeper and longer, you can also do various body and arm yoga exercises every day.

Some movements that can balance the posture have a very good effect on shaping the body. In yoga, camel is a kind of action with both hands holding its head and then leaning back as a whole. Specific actions can refer to professional yoga action books. If you want to pursue better results, you can take some yoga classes and seek the advice of some professional coaches. Regular training every day will be more conducive to shaping your body.

It is necessary to exercise every day. It is normal for a person to be out of shape if he doesn't exercise. Therefore, it is necessary to go out and do persistent exercise more, and you can keep fit in your spare time, which will be more conducive to long-term application without deformation. It is difficult for girls with a large base. The most important thing is to have an unshakable heart and perseverance.