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How to eliminate dark circles
Let me give you some advice. The simple way to get rid of dark circles is to do a good massage first, rub your hands to get hot, and press your eyes quickly with your palm. Repeat this for more than ten times, several times a day, the more the better. Often gently massage the skin around the eyes with your hands. Press the temples and Yongquan points with your thumb for 3 ~ 4 minutes, 2 ~ 3 times a day, and soak your feet with hot water every night before going to bed, which is more effective. Another is to apply cold water and warm water alternately to the eyes for more than ten minutes every night. This effect is also good. Secondly, of course, it is diet. Eat more eggs, lean meat, fish and shrimp, sesame seeds, peanuts, soybeans and other foods, increase the intake of protein, vitamin A and vitamin E, and meet the physiological needs of skin around eyes for various nutrients. I'll prescribe some remedies for you. First, apply honey: don't dry the water on your face after washing, let it dry naturally, then apply honey around your eyes, massage for a few minutes first, 10 minutes and then wash it with water. Don't wipe off the water and let it dry naturally, just apply a cream. Second, the application method of yogurt: dip some yogurt with gauze and apply it around the eyes, each time 10 minute. Third, the hot egg massage method: after the egg is cooked, shell it, wrap it with a small towel, close your eyes, and massage around your eyes with eggs to speed up blood circulation. Application method of apple slices: Apply apple slices with more juice to both eyes, each time 15 minutes. 5. Eye application of potato chips: cut peeled potatoes into thick slices of about 2 cm and apply them for 5 minutes each time. 6. Drink more clean water: effectively discharge waste from the body, reduce the chance of accumulation, and also reduce dark circles. Seven, Chinese medicine therapy: 30 grams of Chinese medicine red bean, salvia miltiorrhiza 12 grams, brown sugar, water decoction, add brown sugar, eat beans and drink soup, adhere to a period of time. Or use chrysanthemum 12g, radix rehmanniae 12g, Prunella vulgaris 12g and mint 3g. After decocting in water, use this soup to smoke the eyes first and then scrub the eyes, which can treat dry eye caused by visual fatigue. It is a good way to improve eyesight and beauty. Thirdly, choose an eye cream that suits you, like Estee Lauder's eye cream, but it is suitable for older women, or a water-locking moisturizing mineral nourishing eye cream from Royal Mud Workshop is very good, which can effectively remove dark circles. Finally, pay attention to the combination of work and rest, regular daily life, ensure adequate sleep time, and often participate in physical exercise to improve the whole body function. Having said so much, I hope it is useful to you and I wish you a happy mood!