Current location - Health Preservation Learning Network - Fitness coach - 20 yuan's pack of steaks is low in fat and calories. Is it suitable for people to lose weight or keep fit?
20 yuan's pack of steaks is low in fat and calories. Is it suitable for people to lose weight or keep fit?
In fact, it's almost beef tenderloin, about 166 calories (100g).

Calories (calories) 166 438+06

Carbohydrate (g) 6.99

Fat (g) 8. 13

Protein (g) 16.27

Cellulose (g) 0. 13

You can eat it, and the calories are average.