No more ordering takeout every day. Make your own favorite food and eat it regularly every day.
Open the window at home every day/kloc-breathe fresh air for 0/5 minutes. You can sunbathe on the balcony when the weather is fine.
Exercise. Although you can't go out during the epidemic, you can do some simple exercise, yoga and aerobic exercise at home during this time to strengthen your body and enhance your immunity!
Wear a mask and wash your hands frequently. We meet all kinds of people and receive all kinds of things every day, which may lead to respiratory bacteria or different bacteria on our hands.