Running taught me that life is like a marathon.
At first, in order to lose weight, I organized my colleagues to run in the celestial body downstairs after work every day. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.
Physical education and sports can improve people's health and optimism, but optimism is a necessary condition for longevity.
5. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
6. The most beautiful day, go for a walk in the morning, come back for dinner, read a book at noon and sleep in.
7. As long as a person has willpower, he can surpass his environment.
8. Running is really a good way to vent your emotions. Wearing headphones, as if isolated from the world, sweat and tears have evaporated.
9. In order to reach the finish line, you must try many different routes.
10. Today, Xiaoming won the first place in the running competition, and he was in high spirits.
1 1. Go out for a run at night, with my mother and sister, and vent by running when I am in a bad mood. I haven't exercised like this for a long time.
12. We kept running on the road of youth and forgot to stop and look at the scenery.
13. I saw a Zou who was vigorous and heroic when running, and relaxed at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.
14. When rushing out of the starting line, several athletes were neck and neck, almost in a straight line, but they pulled away in a blink of an eye, forming an irregular curve.
15. The essence of running is that the more you run, the happier you are. Run down and let your weakness leave your body.
16. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
17. When did you start running to vent your bad mood?
18. Real warriors will persist in running this day!
19. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.
With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
Run 10 km screenshot Send a circle of friends. Positive energy copy 2 1. Running around on the treadmill, never running out once. The distance is increasing and people stay where they are.
22. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.
23. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
24. It's really great to keep running. It's only one thing that my body gets better. The point is that I have more patience in reading than before.
It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form good habits, persist for seven or eight months, persist for one year, and persist for longer.
26. Running taught me to be self-disciplined, restrained, and never give up until death do us part.
27. The pleasure of running is the best way to relieve this anxiety.
28. Don't expect too much when running. Grasping the details of each run often leads to good results; Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.
29. Run. I feel inferior recently. Let all my unhappiness vent through running.
30. Time makes people old, and exercise is anti-aging.
3 1. Falling in love is like running. You can't always expect a person to be as fast as he started.
The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
33. If you are sick and have a little fever, you must insist on running and exercising every day.
34. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.
Don't cry when you fall, stand up again, stand up and smile, pat the dust and keep running.
36. On the first day of punching in, I hope to live younger and younger!
Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
38. The recent fun run has a pleasant cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls.
39. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
40. People who can keep running have at least one good body.
Running 10 km screenshot Send a circle of friends. The third article is 4 1. The most relaxing time of the year, I don't think about anything every day, keep running and sweat every day as if I have no troubles.
42. If you don't exercise today, it will be too late to regret tomorrow.
43. After the start, after several minutes of hard work, he left all his opponents far behind and ran on the runway with ease and heroism as a champion, heading for the final goal.
44. Running can also support a family, and people who can run will always get ahead.
45. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.
46. Exercise is one of the things I persisted in on 17. I will vent my troubles by running. Exercise taught me to relax. Learn to persist in doing one thing and you will find beauty.
47. You are so depressed, keep running! Cheer for yourself!
48. Running, regardless of the road I have taken, I want to move forward.
49. Running is a unique experience, which combines two primitive human impulses: fear and happiness. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
50. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
5 1. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.
52. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
53. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
If you can conquer your mind, the rest of running will be much easier for you.
55. It's crisp in autumn and running is more and more comfortable. Fun running 16 km does not need to be replenished.
56. Irretrievable youth can only be achieved by running and striving forward.
57. My running is not purely a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
58. The advantage of running is that you can vent your anger into sweat and improve your speed.
59. When you are unhappy, you will be happy by running, playing basketball and sweating.
60. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
Take a screenshot of running and send a punch card copy to a circle of friends (60 sentences)
Take a screenshot of running and send a punch-in copy to the circle of friends (on) 1. Run if you want to cry, and turn your tears into sweat and evaporate.
2. After fun run starts, it is often said that running so late will affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.
Falling in love is like running. You can't always expect a man's speed to be the same as when he starts.
Reading, running, applying face and soaking feet every day have become my way of life, and cooking occasionally is also a pleasure.
5. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals, and live with great love.
6. I have many questions like others. Standing at the starting line, we are all cowards.
7. There is running in life, but there is no life in running.
The advantage of running is that you can vent your anger into sweat and improve your speed.
9. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
10. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.
1 1. Walking around the snack street under the banner of running every day is not fat.
12. The only thing I can persist in this life is running and making money. You can't just like one person.
13. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.
14. The pleasure brought by running is the best way to relieve this anxiety.
15. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!
16. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
17. Youth is like a road. It looks long, but it runs beautifully.
18. Working alone, living alone, running alone and driving alone are all happy.
19. I'm in a bad mood these days. Every day, I vent my emotions by running.
20. Run. I feel inferior recently. Let all my unhappiness vent through running.
Take a screenshot of running and send a punch-in copy to the circle of friends (below) 2 1. Running taught me that life is like a marathon.
22. When I was running at school, some classmates sneaked away without saying anything. It's really a preemptive strike.
23. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.
24. You are not welcome in some places, but the road outside belongs to you.
25. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.
26. What I am most proud of these two years is that I insist on running. After all, I am a three-point lover.
27. I like running, and I can think of many problems during running.
28. Tiredness won't stop me, but I will stop after crossing the line.
29. The two men hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a while to wake up.
30. The sports plan is officially launched! Run for at least half an hour every day! Goal: weight control to less than 90 kg!
3 1. I don't like running at all. It's just simple depression and unhappiness that need venting.
32. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
33. The essence of running is that the more you run, the happier you are. Keep running and let weakness leave your body.
34. Start enjoying running. Wait until the weather gets warmer before restarting.
35. Running is a process, a process of enjoyment. All my friends stretch, run, bathe in the first ray of sunshine in the morning, greedily suck the fragrance of grass and feel the vitality of dew. Let's run together and give life another bright color.
36. The athletes are full of energy, and there is a strong wind under their feet, like an arrow flying forward.
37. The best running is when you find a long-lost touch in a strange place.
38. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
39. Run on the road of youth, so as not to miss the moment of flowering. ...
Every day, running is a huge question mark.
Take a screenshot of running and send a punch copy to the circle of friends (Chapter 3) 4 1. Stick to punching in and running on weekends and enjoy the world that others can't reach.
42. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
43. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
44. After the start, after several minutes of hard work, he left all his opponents far behind and ran on the runway with ease and heroism as a champion, heading for the final goal.
45. After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.
46. Running is an excellent exercise, and people should get into the habit of walking and running.
47. Believe in yourself, know yourself, deny yourself and be a modest person.
48. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.
49. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!
50. When you are unhappy, you will be happy by running, playing basketball and sweating.
5 1. What I do is to keep running in the cozy emptiness and nostalgic silence I concocted, which is a wonderful thing, no matter what others say.
52. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
I like running, because I can not only exercise, but also relax and watch the scenery.
54. Today, I began to record the amount of exercise I do every night. It's hard to imagine that I have been running for two months! Will continue to insist!
55. Running is a positive attitude towards life.
Where there are sweet birds singing, there are poisonous snakes hissing.
57. Don't take running too seriously, and don't take running too seriously.
58. Running is not a contest with others, but a struggle with oneself.
59. At the most relaxing time of the year, I don't think about anything every day, and I keep running and sweating every day, as if I have no troubles.
60. Exercise is one of the things I persisted in on 17. I will vent my troubles by running. Exercise taught me to relax. Learn to persist in doing one thing and you will find beauty.
Running mileage screenshots are necessary for sending friends circle sentences.
Screenshots of running mileage are sent to friends circle sentences (I) 1. I want to have a vacation, summer, sunshine, playing with water, sweating, watermelon, laughing and running.
Do more exercise and run for a while every day, so that my steps can be closer to yours.
There's a reason to run away. I'm so sleepy every day, I'm not allowed to run and vent.
4. Running is a positive attitude towards life.
Probably because I feel that there is no emotion that I can't vent by reading novels and running, so I am so obsessed.
6. When the gun went off, I jumped out and ran with all my strength, and the wind roared in my ear.
7. People who don't have enough courage to take risks will accomplish nothing.
8. Thirst is only a moment, fatigue is only a moment, but glory is a lifetime.
9. I am so tired these days. I woke up after sleeping for two hours this afternoon. I can't cheer up after buying a strawberry milkshake. I must keep running. Now only running can regenerate me. I love running!
10. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.
1 1. Look! He ran a few steps forward, reached the pedal, stamped his foot hard, bowed hard, and at the same time. Swing your arms back, jump forward, jump like a tiger pouncing on food, and then gently fall into the soft bunker.
12. Live, I am willing to simply live and simply go on, so that I can live the wonderful life of my ordinary people.
13. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart, and you must stick to it as long as you are willing.
14. How amazing and great running is, feel the pulse of life and breathe the beauty of life! Seeing you move, the world will move, and life will change wonderfully!
15.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
16. Irretrievable youth, only running and hard work.
17. Running is always my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.
18. It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is not difficult to form good habits.
19. When there is no progress in mental exercise, you can only vent it by physical activity. Is running really your most difficult exercise?
20. Running is a classic way for people to know themselves, know themselves and gain self-reliance.
Screenshots of running mileage are sent to friends circle sentences (2) 2 1. Running taught me self-discipline, restraint, never giving up, till death do us part.
22. Those who pursue Excellence and enjoy pain will become the ultimate winners.
23. People always have to learn to change and make themselves excellent. Don't waste food, keep running!
24. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.
25. The key in life is not to win, but to play well.
26. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!
27. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.
28. Autumn is crisp and running is more and more comfortable. Fun running 16 km does not need to be replenished.
29. It's really great to keep running. It's only one thing that my body gets better. The point is that I have more patience in reading than before.
30. Mocha has a lot of calories. I don't want to waste two hours drinking this on the treadmill.
3 1. On the road of life, we are all running, we are always catching up with some people, and we are always being surpassed by some people.
32. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
33. Running in dog days is definitely true love for running.
34. As long as a person has willpower, he can surpass his environment.
35. When you are tired, just listen to some songs. When I am bored, I go downstairs for a run. When you are anxious, go and wash your face.
36. Running exercises not physical fitness but will.
37. You must keep running by bike, or you will be completely overtaken by someone.
38. At first, in order to lose weight, I organized my colleagues to run in the celestial bodies downstairs every day after work. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.
39. There must be one thing you love and you insist on running.
40. Start enjoying running. Wait until the weather gets warmer before restarting.
Screenshots of running mileage are sent to friends circle sentences (Chapter 3) 4 1. We kept running on the road of youth and forgot to stop and look at the scenery.
42. I should learn to vent my bad mood by running instead of being influenced by it.
43. No matter what happens! One person or two people! Promise yourself to be happy! ! ! The feeling of venting with running is far better than venting with crying! ! Please continue to work hard in the coming days.
44. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating and soaking clothes.
45. Life is exercise. People's life is sports.
46. I used to have three hobbies: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.
47. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.
48. What I am most proud of in these two years is that I insist on running. After all, I am a three-point lover.
49. Running is a unique experience, which combines two primitive human impulses: fear and happiness. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
50. The essence of running is that the more you run, the happier you are. Keep running and let weakness leave your body.
5 1. Recently, there is something wrong with diet and rest, and the weight is beyond the standard range. I will continue to run and keep fit tomorrow.
52. Runners are lonely and have rich hearts.
53. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
54. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
55. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.
56. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.
57. Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.
58. I can't die if I don't run, I want to die!
59. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!
60. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.
Run 5 kilometers and send 60 sentences to your circle of friends.
Run 5 kilometers to make friends circle (the first one) 1. In the universe, whatever you are fast is faster than you, and whatever you are slow is slower than you.
2. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
3. Physical education and sports can improve people's health and optimism, but optimism is a necessary condition for longevity.
I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
What I do is to keep running in the comfortable emptiness and nostalgic silence I concoct. This is a wonderful thing, no matter what others say.
6. As long as a person has willpower, he can surpass his environment.
7. You must insist on running by bike, or you will be completely surpassed by someone.
8. The light that makes us blind is dark in time for us. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.
9. After starting a fun run, it is often said that running so late will affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.
10. We kept running on the road of youth and forgot to stop and look at the scenery.
1 1. The advantage of running is that you can vent your anger into sweat and improve your speed.
12. People always have to learn to change and make themselves excellent. Don't waste food, keep running!
13. I have been competing with running recently. It's not far, but it's my longest running record so far.
14. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
15. There is running in life, but there is no life in running.
16. The most beautiful day, go for a run in the morning, come back for dinner, read a book at noon and take a lazy nap.
17. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
18. When did you start running to vent your bad mood?
19. Running makes me no longer easily lost in all kinds of temptations, and no longer look back to care about all kinds of right and wrong and arguments behind me.
20. It's really great to keep running. It's only one thing that my body gets better. The point is that I have more patience in reading than before.
Run 5 kilometers to make friends circle (below) 2 1. Running, no matter what path I have taken, I will go forward.
22. The key in life is not to win, but to play well.
23. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
24. Running doesn't hurt your knees, but irresponsible running hurts your knees.
Although the weather is very hot, I still insist on running after work.
26. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting out clouds of white gas in their mouths.
27. Reading, running, applying face and soaking feet every day have become my lifestyle, and cooking occasionally is also a pleasure.
28. An action lasting 15 minutes every day is equivalent to running for one hour. That's great. Share it with everyone again.
29. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
30. Walking around the snack street under the banner of running every day is not fat.
3 1. Running is not a contest with others, but a struggle with your own heart.
32. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops and clothes are soaked.
The athletes are full of energy, and the wind is blowing under their feet, flying forward like an arrow that has left the string.
34. Sleep is more important. If you don't have the strength to run, walking for half an hour is not bad. Sweat a little, then take a bath and get ready for bed. I continue to count sheep today.
35. Time makes people old, and exercise is anti-aging.
36. The key to bone and muscle aging is more exercise.
37. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.
38. Run 150 times! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
39. Running taught me that life is like a marathon.
40. The pleasure of running is the best way to relieve this anxiety.
Run 5 kilometers to make friends circle (Chapter 3) 4 1. Running is always my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.
42. One thing that I am most proud of these two years is to keep running. After all, I am a person with a three-minute fever.
43. If you are in a bad mood, you can only vent it by running.
44. Long stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't give up halfway, put the tip of your tongue against the upper incisors when breathing through your mouth. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.
It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is difficult to form good habits.
46. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
47. There is a reason for running away. You are so sleepy every day that you can't run out to vent.
48. Running in dog days is definitely true love for running.
49. In the process of running, I strongly felt the vitality of youth.
50. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
5 1. I was in a bad mood and had to vent it by running.
I should learn to vent my bad mood by running, instead of being influenced by it.
53. When you are extremely depressed, take a run and look at the scenery, as if you can vent.
54. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.
55. Run alone, free from fetters and constraints. One day, put on your running shoes and take yourself as far as you can.
56. I didn't want to run today, so I ran.
57. My legs began to move and my thoughts began to wander.
58. I don't know how many days I ran and exercised, and finally I almost collapsed in the high temperature of 35!
59. Many dissenting Confucian sought miraculous medicine, which was a joke for later generations; If you want to live a long life, you should look for it from exercise.
60. Run if you want to cry, and turn your tears into sweat and evaporate.