First, soybean peanut breast enhancement crisp
Ingredients: peanut100g, jujube100g, soybean100g.
Exercise:
1. Dry peanuts and soybeans, grind them into powder, chop red dates, mix them thoroughly, and mold them with a little water.
2. Knead into small balls and then press them into the shape of small round cakes (the size can be determined by yourself).
3. Preheat the oven for 10 minute, and then bake at 150 degrees Celsius 15 minute.
Second, boiled soybeans
Ingredients: about half a catty of soybeans, shredded onion, shredded ginger, soy sauce (oily food), red wine and sugar.
Practice: Wash the soybeans first, soak them in clear water for 12 hours, then cook them in a pot, take them out, heat them in a wok, pour in a proper amount of oil, pour in onions, ginger and soybeans, stir fry for a while, pour in sugar, wine and soy sauce, boil them, simmer for a while, and collect the juice.
Third, boiled ribs with soybeans.
Ingredients: 500g pork chop, a handful of soybeans, jujube 10, 20g medulla tetrapanacis, ginger slices and salt.
Practice: firstly, wash pork ribs, chop them, wash soybeans, jujube and ginger, wash medulla tetrapanacis, wrap them in gauze and make them into medicine bags. Secondly, add water to the pot, boil it over medium heat, add ribs, soybeans, dates, ginger and medicine bags, cook for 2 hours with slow fire, take out the medicine bags and season with salt.