The pinyin of aerobics is: jià nsh ē ncā o. The structure is: healthy (left and right structure) body (single structure) movement (left and right structure). The phonetic notation is: ㄐㄢㄕㄣㄘㄠ.
What is the specific explanation of aerobics? We will introduce you through the following aspects:
I. Text Description Click here to view the details of the plan.
Aerobics jiànshēncāo (1) Gymnastics that enhances strength, flexibility and endurance with bare hands or with the help of equipment, improves the coordination function of various parts of the body, and achieves the purpose of fitness.
Second, the network interpretation
Aerobics is a group exercise, music, dance as a whole, the pursuit of human health and beauty. Therefore, aerobics has many social and cultural functions such as sports, dance, music and aesthetic education. Aerobics is a good fitness program to control the rapid weight gain after middle age. Popular aerobics at home and abroad can be roughly divided into six categories: a series of aerobics compiled according to different age groups; Male and female calisthenics compiled by different genders; Single, double and group aerobics compiled according to the number of people; According to aerobics to shape the body, improve the body posture and posture; Exercise all parts of the body according to aerobics; Aerobic exercise with bare hands or light equipment.
Idioms about aerobics
Speaking of Cao Cao, Cao Cao will be magnificent, elegant and healthy, cut off his feet and fly back to his old job.
Vocabulary about aerobics
Do wonders to win, and then do the old things, magnificent, elegant and healthy, walk like flying, well done, mortar, strong forehead, healthy tongue, fresh car, healthy horse, light body, healthy heart, full of energy and fresh body.
Sentences about aerobics
1, as well as martial arts and aerobics performances from Happiness Martial Arts School and indomitable fitness club, won applause from the audience, making the official competition not yet started, and the scene was already very lively.
2. Various Latin dances and aerobics together create a brand-new dance movement, such as rumba, samba and cha-cha.
Walking, jogging and aerobics are all fat-reducing exercises.
4, combined with the actual situation of community residents, widely organize and carry out physical fitness activities suitable for different groups of people and different age groups, and guide the masses to actively participate in aerobics, fitness dance, badminton, kicking keys, etc.
5. "Elaboration of Drama" Drama knowledge popularization activities will invite famous opera artists to explain drama culture, and "Phoenix Dance and Dragon Pan" will do drama aerobics activities together, and then they will devote themselves to promoting a set of drama aerobics.
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