It is also possible that the openings of local hair follicles and sebaceous glands are blocked, and local conditional pathogens stimulate inflammation, eventually forming obvious inflammatory papules with consistent hair follicles. Some patients may accidentally drink alcohol or eat other spicy food after quitting smoking, which will also lead to acne on their faces.
Extended data:
Precautions:
1, change the customary law: change a cigarette after a meal into a fixed walking time; When a person's fingers itch and wants to smoke a cigarette, he can use a pen instead of the daily habit of holding a cigarette; Instead of stimulating drinks, drinking juice and so on.
2. Environmental protection action law: stay in public places where smoking is not allowed most of the time; Reduce the number of parties and banquets; Stay away from heavy smokers.
3, diversion method: when you can't help smoking, you can take a hot bath; Or open the window to breathe fresh air and see green grass and red flowers; Do sports, such as aerobics, sweating; Make a cup of fragrant tea or herbal tea that you usually like.
4, disgust method: soaking tobacco in water and seeing disgusting liquid can also strengthen your determination to quit smoking; Say to yourself every morning: I hate cigarettes, I hate cigarettes; Look at the pictures of cigarettes destroying the lungs.
People's Health Network-A New Method of Quitting Smoking: Eliminating Nicotine Memory