First, women under 40 usually lose weight in the abdomen, then the buttocks, then the thighs, then the calves, then the upper arms, then the lower walls, then the neck, and finally the face. Therefore, when young women's faces began to lose weight obviously, other parts of the body had already had a significant weight loss effect.
However, women over 40 are just the opposite of men. Usually the order of losing weight is face, neck, upper limbs, lower limbs, buttocks, and finally the abdomen, so the abdomen is the last place for middle-aged and elderly people and men to lose weight.
Extended data:
Fruits that should not be eaten at night during weight loss
1. Cherry is rich in sugar, protein, vitamins, calcium, iron, phosphorus, potassium and other elements. Its iron content ranks among the best in fruits, and it is a good product for supplementing iron and strengthening the brain. But its "high sugar" attribute determines that it is not suitable for dieters to eat too much. If you really want to eat cherries, you can choose domestic small varieties of cherries, which are sweet and sour and not easy to make people fat.
2. Two thirds of the ingredients in durian are sugar. For people with hyperglycemia, hypertension or hypotension, poor heart function, and gastrointestinal ulcers, it is still prudent to eat durian. It's best to eat less durian and avoid eating too many calories.
3. Grapes and raisins are very popular fruits. The skins and seeds of raisins contain antioxidant substances, which can prevent cardiovascular and cerebrovascular diseases. But its sugar content is high, and the heat of ten raisins is equivalent to that of two or two rice.
4. Avocado, whose name embodies its greatest feature-it is known as "forest cream" because it is rich in plant fat, and it is a high-energy and low-sugar fruit.
From the perspective of health care function, avocado has the functions of invigorating stomach and clearing intestines, lowering cholesterol and blood lipid, protecting cardiovascular and liver systems and other important physiological functions. Suitable for infants and the elderly, just eat one a day. But avocado is not suitable for eating at night because of its high plant fat content.
References:
People's Daily Online-Taboos for Diet Dinner What foods are not suitable for dinner?