Every weekend when he goes to Jinyuan for an English class, he will send it in first and then go to the Red Man Club for fitness. There, my father ran on the treadmill and practiced barbells, dumbbells and various fitness equipment. When he comes to pick me up after training, he often sweats, and sometimes his clothes are wet in some places. Later, the school dance team began to rehearse in the Children's Palace on weekends. Dad drove me to the Children's Palace, and then went to the district government for fitness and swimming. Sometimes he is so addicted to practice that he will pick me up very late.
Of course, dad's favorite is not going to the gym, but playing basketball, which is his strength and his favorite. He used to be the main force of the school and unit basketball team. He has basketball himself. He often goes to the basketball court across the street to play after supper. He told me that playing basketball is a good sport, which can exercise people's body in all directions, including your reaction ability and thinking ability. Dad also taught me how to dribble, how to pass the ball, how to pass people and other skills.
Besides, my father took me to climb the mountain, played badminton with me and practiced skipping rope. He can also do many push-ups. I counted it for him again. He did push-ups and actually did 99. Although he didn't make it to the hundredth, I think he is strong enough.
My father is such a person who likes sports and exercise and is worth learning. I love my father!