Health proverb
If you want to be healthy, practice every day.
Eat warm food and wear wide clothes.
Laziness makes people old, but diligence can prolong life.
Illness comes quickly and goes quickly.
When I was young, I worked hard. When I was old, I became stronger and less sick.
Take a walk for a mile after supper.
Not afraid to wear late, but afraid to take off early.
Eating radishes and drinking hot tea, the doctor turned to take a rake.
Knives are easy to rust when idle, and people are easy to get sick when idle.
Eye disease begins with the hand, and stomach disease begins with the mouth.
Brush your teeth with warm water and grin.
Eat well and sleep well, and live forever.
Have a full breakfast, a good lunch and a small dinner.
Cabbage and radish soup can prolong life and keep healthy.
Pepper is spicy, and long-term consumption helps digestion.
The sky is afraid of dark clouds and drought, and people are afraid of illness, grass and frost.
Health proverb
Eating carrots and vegetables often won't hurt you.
Eating more ginger does not prescribe medicine.
Stand like a pine tree and walk like the wind.
One meal hurts, ten meals of soup.
Talking too much hurts the spirit, eating too much hurts the spleen, worrying too much hurts the spirit, and being too angry hurts the body.
Iron cannot be made into steel without smelting, and it is unhealthy for people not to exercise.
For the sake of health, always soak in the bathtub.
Eating bran rice makes everyone healthy.
The best doctor is himself, and the best exercise is walking.
The patient kept his mouth shut, but the doctor broke his leg.
Eat apples every day, so you don't have to go to the hospital.
Thirst and anxiety, kiwi porridge.
The wall depends on the foundation, and the body depends on exercise.
Health proverb
Can't breathe, can't breathe.
Eat well and sleep well.
I haven't slept all night, and I haven't woken up for ten nights.
Nails are often cut and diseases are not stained.
If you want to be strong and less sick, run and do morning exercises every day.
It is better to eat ginseng than to sleep at night.
Stand loose and sit clock. Lie like a bow and walk like the wind.
Sleep without covering your head in winter, and sleep without revealing your belly in summer.
Eat radish in winter and ginger in summer, without a doctor's prescription.
Practice a sweat, and you don't have to see a minor illness.
Dieting to get rid of illness, lack of desire to prolong life.
Weakness deceives others, strength deceives others.
Dance more and dementia won't come.
Eating kelp tofu often can get rid of diseases.
Health proverb
Playing Tai Ji Chuan often prolongs life.
Wash your feet with hot water, such as taking tonic.
Eat without talking, sleep without talking.
Drinking salt soup in the morning is better than drinking life soup.
The brain is afraid of not using it, and the body is afraid of not moving.
Drinking tea on an empty stomach will make you sick.
Just practice more, or stay if you don't.
Stand like a pine, sit like a bell, sleep like a bow and walk like the wind.
Sweet words win hearts, but sweet words spoil teeth.
Wash your feet before going to bed and have a good sleep.
Broad-minded people get fat when they drink river water.
Wet with sweat and cold water.
If you are not clean, you will get sick.
When the sun doesn't shine, the doctor will come to the door
Meals are expensive in festivals, but constant exercise is expensive.
Health proverb
Laziness is easy to get sick, but hard work can keep you fit.
The moon is bright by the sun, and people are strong by blood.
Moving in winter makes you less sick; Lazy in winter, drink bowls of soup and medicine.
A cigarette after dinner is harmful.
Cold starts from the feet and disease enters from the mouth.
Try to drink less.
Soup before meals is better than prescription.
Don't cover your head in winter and show your belly in summer.
Drink more cold water, and health will come naturally.
It's summer, and the quilt covers it.
Smart and handy, strengthen the brain with your fingers.
Concentrated grains are suitable for taste, and coarse grains moisten the stomach.
Practice three or nine in winter and three volts in summer.
Eating less delicious, eating more hurts the spleen and stomach.
The strong bully the sick, and the weak bully the sick.