Just mentioned that you choose outdoor fitness, but if it is outdoor fitness, you should refer to some skin care products and so on. Not that kind of makeup. Whether it is heavy makeup or light makeup, it is unscientific. You can try to choose some skin care products, water and lotion, and then you can do some isolation, that is, do some sun protection functions. The most worrying thing about outdoor fitness is skin exposure, so this must be done in advance.
There are many options here. You can try different types of sunscreen. It all depends on the time of sun protection, because the effective time of sun protection is different. Among them, you will need to replenish sunscreen several times! That's the point.
Sunscreen, it is best to choose some brands. Something light and thin. If you apply it too thick at night and feel airtight, it will also affect your pores. Once the pores of the skin are blocked, acne may appear the next day. Don't stick your face up just because of exercise and fitness, pay attention to prevent exposure to the sun, and also pay attention to prevent skin sensitivity. Have a rash or something.
I hope it helps you!
1. What are the basic skills of ballet?
The basic skills of ballet can be divided into three categories: ground quality training exercises, upper exercises an