I recommend you to go hiking. Hiking, hiking can be along the mountain road, the intensity can be large or small, and the route can be long or short. During hiking, you can enjoy the natural scenery and human landscape along the way, some beautiful small mountain villages, unique houses, neat Shan Ye, charming temples and the original ecology far away from the hustle and bustle of the city. .....

According to your own time, you can go out for a day or two on weekends, or you can choose some less popular places during short holidays and long holidays. In hiking, you can achieve the double release of body and mind and fully achieve the purpose of adjustment.

Of course, releasing pressure is only a means, and you still have to face your original life after release. So in the process of release, you will also feel something, and then put yourself into the original pressure in a brand-new state, and you will find some new ideas and methods.