Let's start with breakfast Most Mongolian breakfasts are mutton buns and mutton soup. From the size alone, we know that this steamed stuffed bun is large in size and substantial in content. If the amount of food is small, you can only eat two at most, but this is not the case for Mongolians. You can eat seven or eight at a time and drink a big bowl of mutton soup. With such a good appetite and a lot of energy and nutrition, it is no wonder that Mongolians are so strong.
Although it is modern, there are still many Mongolians grazing, so their lunch and dinner are mostly handmade mutton, and they eat a big plate at a time. You can see how big this big market is from the mutton buns in the morning. According to the Mongols, eating so much will make you more cold-resistant and hungry. They grow so strong, which has something to do with eating so much meat.
In addition, Mongolians also like to eat some mutton offal soup, the main material is the internal organs of sheep. Judging from the materials, they all eat mutton leftovers, but they are delicious and nutritious, which can provide enough calories for Mongolians. Just add a certain amount of ginger and boil, and you can drink it.
Roast whole sheep is a Mongolian food that many people remember, but Mongolians don't eat it every day. This dish will not be prepared until the guests arrive. They will catch the sheep themselves, and they can roast them after processing. The color is very fine and red, and it is crisp and tender with a gentle bite.
After learning about Mongolian food with three meals a day, Bian Xiao felt much better. No wonder Mongolians can be so strong! It is very difficult to be a Mongolian just from the point of food intake.