Heredity, excessive cleaning, barrier damage, malnutrition, dry skin, improper exfoliation, oily skin, unhealthy diet, ultraviolet rays, dust, radiation, obesity, staying up late and so on are not caused by Qigong.

Chicken skin will slow down the metabolism of the skin, lead to an increase in the accumulation of old keratin, make the skin dull and rough, lead to thicker pores, and be more susceptible to bacterial infection. If there is no timely care or improper care, such as careless scratching, it will make the tissues around the pores edema, cause pore blockage, produce acne and bacterial infection, cause folliculitis, and finally lead to irreversible pigmentation and irreversible scars.