00-0 1 season playoff averaged 30.4 points, 3.2 assists 15.4 rebounds and 56.6% shooting percentage. In the second season of three consecutive championships, each team invented the "shark-cutting tactics", but they were still able to lead the team to win three consecutive championships. In the finals, the Nets averaged 36.3 points and 12.3 rebounds per game.
It can be said that O 'Neill was definitely an inside story of the league at that time.
O 'Neill has always claimed to be the most dominant player in history. Of course, he later clarified in the Hall of Fame that he specifically referred to the center. O 'Neill's peak year should be 1999-00 season, averaging 40 minutes, 29.7 points 13.6 rebounds, 3.8 assists and 3.0 blocks. There are only 2.8 errors. Surprisingly, he often plays low post. Because the low post is easy to be double-teamed, it is easy to lose the ball if it is not fast. O 'Neill's error rate this year is only 9.9%. By the end of his reign, the same style of play doubled the error rate.
The most terrible thing about O 'Neill's dominance is that one-on-one or even one-on-two can't be prevented. It's really impossible to prevent! No one has ever changed his opponent's defensive array like him, let alone peaked. Even if he met Howard Jr. later, Warcraft had to take forward defense to prevent O 'Neill from catching the ball. The latter stamped his feet and cursed angrily, shouting, "Let's have a one-on-one fight." Therefore, in those years, the West accumulated high-quality insiders. O 'Neal is caught in a double trap in the West, often making Kobe jump out to save the scene. As a result, in the finals, O 'Neill directly cleaned the battlefield when he met the rotten insider in the east. I'm a little embarrassed to get FMVP. I'll give it to Kobe in 2008. Then he was driven away by Kobe, haha.
This is hard to describe. There is a saying that "Joe chooses Joe, but no Joe chooses sharks", which can probably express the strength of O 'Neill at his peak. To choose the best team or teammates, Jordan chose Jordan, and no Jordan O 'Neill chose shaquille O 'Neill.
In the history of NBA, only two players have achieved three consecutive championships+three consecutive Zhuang FMVP, that is, Jordan and O 'Neill. Jordan did it twice, so he became a god, and O 'Neill became the most dominant center. O 'Neal at the peak generally refers to the Lakers' three consecutive championships. Let's take a look at the performance of the big shark in the three-year finals at that time and explain what was the most dominant.
In the 99-00 season finals, O 'Neill averaged 38.0 points 16.7 rebounds, 2.3 assists and 2.7 blocks 1.0 steals, and his shooting percentage was as high as 6 1%, with 38 points +60%. There is no second one in history, and O 'Neill has become the biggest BUG in NBA history, averaging 30.
00-0 1 season finals, O 'Neill averaged 33.0 points 15.8 rebounds, 4.8 assists and 3.4 blocks, and his shooting percentage reached 57.3%. In front of Mutombo, the four-time best defensive player, O 'Neill's killing shows what is the historical inside scoring ability. Uncle Mu has been detained by O 'Neill the most times in his career, which is really unstoppable. The Lakers lost only one playoff game that season.
In the 0 1-02 season finals, O 'Neill averaged 36.3 points 12.3 rebounds, 3.8 assists and 2.8 blocks, and his shooting percentage was as high as 59.5%. Average 36.3 points per game is also the third highest in the NBA finals. The Lakers swept the Nets 4-0 in the finals to win the championship. The Lakers only lost three of these three finals, and O 'Neal deserves to win three FMVP games. It has also achieved one of the best personal performances in NBA history. That's probably what Shaquille O 'Neal looks like. He had no other way to catch the ball in the penalty area except for a foul. Three people can't double-team. The powerful cross buckle made the opponent desperate. He is shaquille O 'Neill.
Unique in the world.
O 'Neill can be said to have killed the traditional center, such as the total collision zone under the basket, the emergence of defensive tactics, and three-second violation in the restricted area. These changes were made by the league to limit O 'Neal, which also made the traditional center gradually disappear. Every big rule change in NBA is due to the appearance of insider giants, from McCann to Chamberlain to O 'Neill. This shows that O 'Neill's level is absolutely historical, and there is nothing wrong with removing one of the best centers in history.
How terrible is Peak O 'Neill? Five pictures speak for themselves. Four people can still fly under the basket. As one of the best centers in NBA history, O 'Neill won four NBA championships, three finals MVP and six regular season MVP 1 in his career. Career average is 23.7 points 10.9 rebounds and 2.3 blocks. Career * * * 28596 points, 13099 rebounds, shooting percentage reached 58.2%. O 'Neill's position in the basket was almost unstoppable at that time. At his peak, he scared the rest of the league. The following five pictures can show his dominance in the basket.
Fifth: O 'Neill's four-man defense in the basket can also be lamented.
A long time ago, fans discussed whether Iverson was stronger or weaker than Kobe. They all think that Iverson is not as good as Kobe because of his career, but some fans say that if Iverson is selected by the Lakers to partner with O 'Neal, he can win three championships. Obviously, this view is enough to prove O 'Neill's dominant position at that time. It can be clearly seen from the picture that O 'Neal in the paint dunks with one arm, while the Jazz's four guards just look up. It's not that they are not active in defense, but that they know O 'Neill, who is already in the inside area, can't be stopped by the four of them.
Fourth: Olajuwon, the historical blocked shot king of the league, can't stop sharks at the basket.
Olajuwon, who is 2.08 meters tall, is one of the best centers in the history of the league, just like O 'Neal. He was elected as the best defensive player in NBA twice and contributed 3830 blocked shots in his career. He is a well-deserved blocked shot king in the league. However, even such a center who was chosen as the best defensive player often felt powerless when facing O 'Neill. O 'Neill, who has just entered the NBA, is young and frivolous. In the face of Olajuwon's defense, he showed no mercy and became the background of his top ten goals.
Howard, the third peak, can't avoid O 'Neill's hot pot.
Although Howard's condition declined sharply due to injury, he did not have his previous high-profile performance. Now he is a role player, but when he first entered the league, he was definitely the overlord in the basket. He was gifted and led the team to a beautiful record, and was once thought to be able to replace James. However, it is such a powerful insider that Warcraft, which is at its peak, can't escape O 'Neill's hot pot. It can be seen that O 'Neill is dominant not only on the offensive end but also on the defensive end at the basket.
Second: Maybe only a multi-person double team has a chance to limit O 'Neill.
O 'Neill is a fat man blessed by God. God not only gave him the ability to crush anyone's body, but also gave him flexibility that other fat people didn't have. Although the NBA has issued a series of norms and other coaches have formulated some tactics, none of them can shake his dominance in the basket. As we all know, O 'Neill's free throws are not allowed, so the coach is willing to send him to the free throw line. But O 'Neill in the basket can't be easily stopped by one or two people. At least three people may let the shark go to the free throw line, so O 'Neill often takes special care of many people in the basket.
First: The invincible O 'Neill finally laid hands on the basketball stand.
From 15 to 16, James led the Cavaliers to win the championship by 1:3. In that season, he was praised that no one on earth could stop him. But at the peak of O 'Neill's rule, he was even more dominant than James at that time, and no one could stop him at the basket, even if there were many people. At that time, O 'Neal, who almost detained all the centers in the league, finally couldn't help but put his hand under the basket. It is obvious from the picture that the steel basket has been damaged by O 'Neill. At his peak, O 'Neal couldn't even hold the basket, let alone other players.
Wen/Yan
As the most lethal center in NBA, O 'Neill has brought his physical and technical advantages to the extreme. Standing at 2. 16 and weighing about 300 A Jin years, O 'Neill can push several people down with one turn at the basket, and then end the battle with a heavy dunk. The only thing that can limit O 'Neill is the "shark-cutting" tactics, and conventional defense has little influence on him. That year, O 'Neill averaged 26.6 points, 10.8 rebounds and hit 63. 1%. He just has no solution in the basket. Now many new fans may not have seen O 'Neill's violent performance, and think that he can end the era of small ball is a bit boastful. When you see McGrady's remarks, you will understand that a player of O 'Neill's level cannot be overstated.
McGrady and O 'Neill are closely related. During the magic period, he singled out the "OK" group and scored 37 points 10, assists and 7 rebounds. Although the magic lost to the Lakers in the end, McGrady's data and performance on the court were not inferior to the "OK" combination. After McGrady joined the Rockets, Yao Ming and Yao Ming were regarded as O 'Neill's lifelong enemies. Every fight received special attention, and McGrady was more impressed by O 'Neill.
McGrady is loved by fans because of his gorgeous attack. He won the scoring champion twice and was selected for 1 array twice. His miracle of 35 seconds 13 minutes, 10 years is not an exaggeration. Although McGrady didn't play against O 'Neal directly, he was the most direct witness of his performance in the basket, and he certainly had a say in O 'Neal's strength. Recently, when he was a guest on a program, he expressed his views on O 'Neill.
McGrady gave a direct evaluation of O 'Neill, saying that O 'Neill was the most dominant person in the sport he had ever seen. This is expected to surprise many fans. T-Mac is not talking about Jordan or Kobe. Then McGrady said, when you see O 'Neal jump up and dunk, you'd better avoid him and don't touch him, because your wrist will break. Perhaps this sentence is a bit exaggerated, but it can be seen that O 'Neill in the basket is really beyond the limit. Even players who carry out the "shark-cutting" tactics need courage, because they may accidentally hurt themselves.
McGrady is already a Hall of Fame star, and he can have such a high evaluation of O 'Neill, which shows that O 'Neill's strength is really so strong that it is not touted by the media and fans. Think about it. In NBA 72, only O 'Neal could dunk many times. With O 'Neill's destructive power, it is not surprising that he has no solution in the basket.
Ke chui is shameless. Since it's A Duo, why not give Kobe any of the three fmvp? In those days, the magician and Jabbar combined, both of them got fmvp, as well as the GDP combination, and Duncan and Parker also got fmvp. To put it mildly, the Ok group is A Duo. In fact, anyone who has seen the game knows that it is more like O 'Neill winning the championship.
The biggest center in history.
What, Chamberlain Ewing, Yao Ming Olajuwon ... O 'Neill swept everything,
These explosive monsters, James and O 'Neill, have amazing physical strength.
Explosive force refers to a kind of physical quality of human body, which relies on the coordination between different muscles to make the instrument or human body move as much as possible in the shortest time.
How explosive was James?
You can see it at a glance after watching his strength training.
He used to train his comprehensive ability by moving tires with both hands. People who turn tires in the gym should know what challenging tire training is.
He sprints with his legs raised on the open grass, which is a common training method for football and rugby players, and can improve explosive power and speed. He also imitated Kobe's anti-gravity treadmill training. With such a big weight, James's training is really amazing.
In 20 14, he was named the strongest player in the active league. Up to now, James is still as strong as an ox, and many inside players can't stand James's impact on the basket.
/kloc-in 0/8, the Eastern Conference finals played against Celtic. At the critical moment of the seventh game of the series, James got a fast break and dribbled directly to the frontcourt. But the Celtics' Morris and Jay Brown couldn't make James score so easily, so they put it off again and again.
With his outstanding explosive power, James scored 2+ 1 in two layups, which sealed the victory of the game.
Won the whole series.
O 'Neill is definitely one of the "monsters" in NBA history. His height of 2. 16 and his weight of nearly 300 Jin make him a low-post killer.
His dunk has an unstoppable momentum. Even in the face of several people's encirclement and suppression, he still flew from the crowd and poured the ball into the basket. This kind of explosive power and bounce that appears on him is unfair to other players.
There is no doubt that his explosive power, at least those baskets he smashed, is a good proof.
O 'Neill's physical fitness is so excellent that everyone ignores his skills, inside hook and post-singles status, all of which are textbooks.
His dunk has an unstoppable momentum. Even in the face of several people's encirclement and suppression, he still flew from the crowd and poured the ball into the basket. This kind of explosive power and bounce that appears on him is unfair to other players.
This kind of talent is really rare. Kobe once envied his talent, but because of O 'Neill's laziness, Kobe quarreled with him and finally parted ways. Unfortunately, the OK group announced its dissolution.
Seeing this, I believe that most boys want such sports talent and explosiveness, which can give them a good opportunity to show themselves in life and sports.
For most parents who want their children to engage in sports, it is best to determine whether their children have such potential first.
You can do a genetic test to test your child's athletic talent. This innate talent will make the efforts of the day after tomorrow better realized.
If you are engaged in basketball, sprint and other sports, explosive power is very important. Explosiveness is a decisive factor in the level of speed events and a basic physical quality. Children with strong explosive power also have great advantages in sports.
After testing, no matter what your ability is, you can improve your ability according to the advice of experts, which is more authoritative than some suggestions on the Internet.
The improvement of explosive power needs scientific training, ranging from 1 month to March and April.
The main training methods of explosive force are: maximum acceleration jump, short-distance running and throwing solid balls. To train children's explosive power, we need to take corresponding measures according to their physical and psychological characteristics.
Children's physical development is not mature enough for heavy load strength training. You can do all kinds of simple jumping exercises to improve the strength and explosive power of lower limbs.