Eagle bug is a unique military training method, which originated from Spanish special forces. In this training mode, the trainer must carry out all kinds of difficult physical fitness and firearms training in a closed venue, requiring the trainer to complete the task in the shortest time, and keep a high degree of vigilance in the training process to cope with unexpected situations.
The name of the Eagle Bugs comes from the Spanish word "águila", which means eagle. Because this training method requires the trainer to constantly challenge his own limits in high-intensity training, just like a brave eagle.
2. The training content of eagle worm
The training content of eagle bug mainly includes physical training and gun training.
Physical training mainly includes rope climbing, handstand walking, push-ups and other high-intensity movements. One of the most representative movements is "Bug Jump", in which the trainer slides to the platform from one side, then quickly climbs to the platform, and then jumps down to continue the next training.
Firearms training requires the trainer to carry out shooting training in a highly concentrated state. This kind of training will simulate real combat in various situations, and let the trainer learn how to keep calm in a high-pressure environment and complete the task in the shortest time.
3. Advantages of Eagle Worm
The training method of eagle worm is very challenging and profitable. In the process of training, trainers need to constantly challenge their limits. This kind of challenge under high pressure can greatly improve their psychological quality and physical quality, and they can cope with all kinds of challenges more calmly in the real combat environment.
In addition, the training method of Eagle Bug also attaches great importance to team cooperation and team spirit, which also plays an important role in actual combat, and it can help soldiers to better cooperate with each other to complete tasks.
4. Application scenarios of eagle worms
The training method of eagle bugs is mainly designed for the training of law enforcement personnel such as soldiers, special forces and police. In practical tasks, these people need to face all kinds of highly concentrated dangerous environments, and the training methods of eagle insects can make them better deal with these dangers.
In addition, with the popularity of the name "Eagle Bug", many gyms have begun to use the training method of Eagle Bug to train ordinary people to help them better challenge the limits and achieve the purpose of fitness.