Xiangfang or Nikolai Gogol?

If you are in Xiangfang, you can go to Lide Fitness Center, which is on Zhongshan Road, next to Hans and opposite to the original provincial TV station.

Tel: 045 1-8263597 1

Address: No.245 Zhongshan Road, nangang district, Harbin

Haojiage swimming fitness entertainment co., ltd

Tel: 045 1-556 10002.

Address: Xiangfang Street 160, Harbin (behind the district government)

Fushun Tian Tian Hotel Fitness Center

Tel: 045 1-82368888

Address: No.20-22 Ganshui Road, Xiangfang District, Harbin

The coach in Yan Yuan Fitness Center is very good and easy-going, but the equipment is average.

(Wenchang Street; The fourth floor of Blue Sky Hotel)

If you are near Nikolai Gogol Street, you can go to the fifth floor of the struggling non-staple food.

There is a gym there, and the price is quite cheap.

You can also go to the people and fitness center.

If you want to find a cheaper one, you can also go to the Children's Park Fitness Center.

It's cheaper there. As long as you are in 800 yuan, you just do some equipment and aerobic exercise.

You don't have to wear too many sportswear when you exercise.

It is a very hot fabric with good air permeability and strong water absorption after moving.

If you want to lose weight, add a layer of plastic wrap, but it will grow prickly heat after a long time.

If you just want to stay healthy, ask your coach.

For planned sports, it is not expensive to hire a coach, usually about one month in 300 yuan.

She can make your exercise plan according to your needs. Very reasonable and safe.