Think of it this way: there are three kinds of people who go to the gym. One is hoping to lose weight through fitness and increase the rate of returning; One is that fitness has been regarded as a living habit; There is also a staff member. No one will spend so much experience staring at you, most of them will spend time doing their own thing. Going to the gym is to change yourself from confident to unconfident. You don't need to set yourself an "awkward" hurdle psychologically. Everyone started here. Use time and energy to study how to exercise effectively, and the rest is air. It's none of your business.