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What's the function of tomatoes?
Tomatoes, also known as tomatoes, are rich in carotene, vitamin C and B vitamins.

Tomato recipes:

Salang tomato

material

Raw materials: beef brisket, tomatoes,

Seasoning: onion, ginger, cooking wine, salt.

working methods

1, remove the blood powder from the beef brisket with clear water, stir-fry the beef brisket with onion and ginger, spray cooking wine when the meat is tight, add salt, stir fry, (without soy sauce) add water or broth (with little water and little meat), turn to an autoclave, and press on low fire for 20 minutes.

2. Stir-fry tomatoes while pressing meat. I didn't use ketchup, so I used four large tomatoes, stir-fried them with chopped green onion into ketchup, pressed the brisket, and poured it into the ketchup for a while, so that the brisket could absorb the flavor of the tomatoes and watch the flavor seasoning.

scrambled eggs with tomatoes

Ingredients: 2 ~ 3 tomatoes, 3 eggs, shallots 1 root, sugar 1 spoon, a little white pepper, a little salt and a little monosodium glutamate.

working methods

1. Wash tomatoes, blanch them in boiling water for 2 minutes, then peel and slice them.

2. Beat the eggs into the bowl, add a little white pepper, salt and monosodium glutamate, and break them up for later use.

3. Wash the onion and cut it into chopped green onion.

4. Pour a little oil into the wok and heat it slightly. Pour in the eggs and spread them out quickly. After solidification, take it out.

5. Pour a little more oil into the wok and heat it to 70%. Add tomatoes and stir fry. Then add sugar and stir fry together. Finally, add a little salt and monosodium glutamate, and sprinkle chopped green onion before taking the pot.

skill

1. When choosing tomatoes, if you can eat them on the same day, choose red soft ones, and if you want to keep them in the refrigerator for two more days, choose yellow hard ones; When choosing tomatoes, don't choose tomatoes with small bumps on the top. That kind of tomato is ripened and grown, which is not delicious.

2. When you beat a few eggs, you'd better take a small bowl and beat it into a small bowl at a time. If the egg is fresh, pour it with other eggs, otherwise it will be wasted if the fresh eggs are mixed with rotten eggs.

3. Adding a little white pepper to the egg can remove the fishy smell of the egg.

4. The oil of scrambled eggs need not be too hot. When you see small bubbles in the oil, just put your hand on the surface of the pot and it will be very hot. If the oil is too hot, the eggs will swell quickly and taste a little old.

5. Stir-fry tomatoes over high fire. You can press tomatoes with a spatula to make them more juicy and taste better. Fried tomatoes with ketchup are more popular now.

Cowpea, shredded chicken and tomato braised noodles

Ingredients: noodles 200g chicken 50g cowpea 100g tomato 1 oil 1 tablespoon salt 1 tablespoon soy sauce 1 tablespoon cooking wine 1 tablespoon garlic slices 5g.

working methods

1 The shredded chicken is marinated with cooking wine, salt and light soy sauce.

2 cowpea cut into sections

3 Slice tomatoes and garlic.

4 put enough oil in the pot, pour the shredded chicken into the oil and take it out.

5 Cook the noodles in a pot and take them out.

6. Put water in the pot, add 1/2 teaspoons of salt, and take out the cowpea in the water.

7 put oil in the pot, add garlic cloves and stir fry, add tomatoes, add a little water, add shredded chicken and noodles and stir fry; Add chicken soup, soy sauce and salt.

8 add oil to the pot, add garlic cloves and stir-fry until fragrant, add tomatoes, add a little water, add shredded chicken and noodles and stir-fry, add chicken soup, add soy sauce and salt.

9 Add cowpea and stir fry together. Stir-fry until cooked.