It is said that mothers are great, and this sentence does make sense. Getting pregnant in October is never easy. Giving birth to a child is equivalent to walking in the gate of hell. After giving birth to a child, you have to face a series of embarrassing situations such as out of shape and leaking urine. This is undoubtedly a blow to some novice mothers, so many postpartum mothers will start exercising and repairing pelvic floor muscles after giving birth. What about the fitness equipment for exercising pelvic floor muscles? Pelvic floor muscle repair to the hospital or buy instruments? Let's take a look together.

There are countless fitness equipment to exercise pelvic floor muscles on the market. In recent years, leg clips are very popular. Exercising your pelvic floor muscles by clamping your legs can contract the pelvic floor muscles. This kind of fitness equipment still makes many postpartum mothers feel excited. After all, it doesn't take much effort. Taking a little time out to exercise every day can not only repair your pelvic floor muscles, but also slim your legs, which can kill two birds with one stone.

In fact, whether to go to the hospital or buy equipment for pelvic floor muscle repair depends on everyone's own ideas. Some people think it will be better to go to the hospital, and they are all professional doctors, and the effect is definitely better than thinking at home. However, some people think it is too much trouble to go to the hospital. It is more convenient to run back and forth to buy equipment and do it at home. Everyone has different ideas, so don't say which method will be better, mainly depending on which method you want.