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I exercise, I am healthy and I am happy.
A speech is a manuscript expressed orally in a specific situation. In today's social life, speech plays an increasingly important role among us. Do you know the form of the speech? The following is the speech I collected for you: I exercise, I am healthy, I am happy. For reference only. Welcome to reading.

I exercise, I am healthy and I am happy. Speech 1 Dear teachers and students.

Hello everyone!

The theme of our national speech is: International Olympic Day, I exercise, I am healthy, I am happy.

Beautiful youth exudes attractive fragrance, natural and unrestrained posture inserts ideal wings for life, and youth and health allow you to fly freely on the journey of life. With the footsteps of the international Olympic Games, we will keep pace with nature and sing "I exercise, I am healthy, I am happy!" "Let's think deeply about the true meaning of the Olympics and welcome everything in the future with healthy bodies!

Health is the symbol of human civilization, the cornerstone of career success, the basic premise of serving the motherland and the people, and the basis of improving the quality of the Chinese nation. To plan your life well, you must first put the idea of attaching importance to health into your own actions and consciously put yourself into physical exercise on the playground, in the sun and in the embrace of nature.

To this end, I send an initiative to all teachers and students:

First, establish the concept of "health first" and improve the understanding of sports.

Second, actively participate in outdoor activities and develop good exercise habits. Life comes from exercise, and exercise makes life full of sunshine. We should take active actions to get rid of bad habits, go outdoors, embrace the sunshine, be active in the playground and stadium, be active in the campus, get close to nature and release ourselves.

Third, strengthen the spirit of unity and cooperation and vigorously carry forward the Olympic spirit. Let's exercise happily under the continuation of the Olympic spirit, and let fitness become the main channel to improve health, entertain body and mind, develop friendship and improve ourselves.

Teachers and classmates, for our study, life and career, for our family, school and motherland, let's take action. Let's sing the melody of "sunshine, health and harmony", insist on exercising for one hour every day and realize the goal of "exercising for one hour every day and living happily for a lifetime". Let physical health become a wonderful experience in our growth process and our unremitting pursuit of all-round development.

Teachers and classmates, let's go to the playground, to nature, to sunshine, to feel the charm of sports and to enjoy the joy of sports! !

Here, I want to say to all the teachers and students: you can't see the rainbow without experiencing wind and rain; If you don't accept the test, you can't know victory; You won't succeed without hard work. Today, only with sweat, tomorrow is the harvest season.

Life lies in movement, life never stops, and movement never stops. Because of exercise, we have a healthy body; Because of exercise, let us enjoy happiness; Because sports make our life more exciting!

My speech is over!

Thank you!

I exercise, I am healthy and I am happy. Lecture 2 Teachers and students:

Good Morning, everyone!

I am xx from Senior One (2 1), and the topic of my speech today is "I exercise, I am healthy, I am happy".

Italian artist Leonardo da Vinci once said: "Sports are the source of all life." Without exercise, life is meaningless, and life without exercise is short. As high school students, we are the future of our motherland. We should not only have rich cultural attainments, but also have good physical qualities.

Tagore once said: "Only sports can knock on the door of eternal life." The combination of every cell, the linkage of every nerve and the cooperation of every bone can string the whole action together. Whether it is the miracle written by athletes in history in front of the world or the vigorous posture of people around us on the court, they are showing us concentration and beautiful harmony. Sports is not only a contest of strength, but also a contest of wisdom.

Mr. Cai Yuanpei, a famous educator, said: "I don't know if you have a sound body before you have a sound spirit;" If the body is weak, how can the mind and spirit develop? " As Mr. Wang said, only with a strong body can we meet the challenge with great energy and enthusiasm; Only by improving our physical quality can our psychological quality be sublimated and we will be more confident and optimistic in the face of setbacks and difficulties.

Exercise conveys health, and health makes happiness. It interprets the highest realm of life, reveals the profound connotation of unity, and shows the ultimate reward of hard work. Exercise makes life more energetic and colorful! "The breeze blows leisurely, and the spring scenery is like a line." In March, spring returns to the earth, and flowers are blooming. In the coming spring sports meeting, I hope that students can not only exercise, but also carry forward the spirit of struggle, write youth in sweat on the sports field and appreciate happiness in sports!

This is the end of my speech. Thank you.

I exercise, I am healthy and I am happy. Speech 3 Dear teachers and classmates:

Looking up at the national flag flying in the sky, our school sports meeting is about to open, and we will show our heroic spirit and gain our sports level on this field; In the face of the upcoming sports meeting, what kind of spirit should we take to meet it? I think there are only two words-"struggle".

"Three points are doomed, seven points depend on hard work, and love will win." Struggle is a process. After the struggle, you will not be ecstatic because of the good or bad result, nor will you be depressed because of the good or bad result. Struggle is a kind of capital, which helps us to exert our greatest potential in sports and experience the pleasure of catching a blow in the stormy waves like Haiyan; Struggle is a kind of realm, it has a plenty of challenges to the end, and it is a loud song to face life directly.

Let "struggle" ring the prelude to success for you.

The sports meeting is a big collective activity, which can not only test our students' sports level and the cohesion of our class, but also fully show our students' energetic spirit! In the sports meeting, it is not only our sports level, but also our sports spirit and competition. It is the comprehensive understanding of all teachers and students of our school on the educational policy of all-round development of morality, intelligence and physique.

In the sports meeting, students can not only show their sports talent and organizational ability, but also cultivate their sense of competition, cooperative quality and fighting spirit. The sports meeting is also the most favorable opportunity to cultivate class collective spirit, enhance cohesion and establish a good class collective.

In order to make the sports meeting go smoothly, we put forward three requirements for the students:

First, pay attention to safety and prevent injuries. Make good preparations before the game, pay high attention during the game, pay attention to rest and adjustment after the game, serve students who have not participated in the game well, be volunteers, and don't walk around the field at will to avoid accidental injuries and affect the game.

Second, the style and level of the competition. We should not only have the spirit of fighting, but also talk about sports ethics, civilized participation and civilized watching. Respect the referee, respect the opponent. If there is any doubt about the referee's decision, it shall be submitted to the competition arbitration group after the game, and the final decision of the arbitration group shall be obeyed, and there shall be no excessive behavior.

Three, all students should abide by the school sports meeting management regulations, abide by the rules of the game, win honor for the class, add luster to the sports meeting.

Students, sports is a kind of spirit, which gives us courage, determination and passion, and brings us quality, health and happiness. It is cruel to win and lose in sports competitions. We should treat it with a positive attitude and a correct attitude.

Let's inherit the Olympic spirit of faster, higher and stronger, and feel the happiness of sunshine sports! I wish the students good results in the competition and the sports meeting a complete success! Go beyond ourselves, work hard, let the shouts resound through the campus, let the passion pervade our campus, and let the competition results go down in the history of our school. Carry forward the spirit of sports and compete with our school spirit!

Finally, I wish this Games a complete success!

I exercise, I am healthy and I am happy. Speech Thursday Every Monday, we will play the national anthem, just to remember that we are from China, and don't do anything harmful to the national interests.

Calling the school motto every Monday is to remember yourself, study hard and do things in a down-to-earth manner.

Dear teachers and students:

Hello everyone! On this hopeful day, we solemnly held the launching ceremony of our school's sunshine sports winter long-distance running to vigorously promote the vigorous development of our school's sports cause.

Strengthening teenagers' physique and promoting their healthy growth is a major event related to the future of the country and the nation. School physical education is an important part of quality education and a basic project to promote the healthy growth, all-round development and lifelong development of young students. The purpose of "Sunshine Sports" is to highlight the status of school physical education, enliven the school cultural atmosphere, take practical and effective measures to highlight the characteristics of school physical education, persist in taking school physical education as a breakthrough in implementing quality education, and grasp and implement this important and good thing related to students' health.

In this activity, our school will take "I exercise, I am healthy, I am happy" as the theme, fully implement the "Standards for Students' Physical Fitness and Health", actively participate in physical exercise centered on long-distance running in winter, enhance physical fitness, cultivate collectivism and sense of competition and cooperation, and promote the active development of school sports activities. Life lies in exercise, and health cannot be separated from exercise. Only by having a healthy body can we have a happy life in the future. Students, for our health and bright future, let us firmly establish the belief of "health first" and actively participate in campus sunshine sports. Like Olympic athletes, everyone participates and wins glory, forming a strong campus sports atmosphere and becoming a beautiful landscape on campus. Sports is the note of dance, the melody of dance and the art of sports. I hope that students can go out of the classroom, to the playground, to the sunshine, to breathe more fresh air, to actively participate in colorful sports, to experience the charm, passion and happiness of sports.

I firmly believe that through our joint efforts, sports in our school will flourish, students' physical health will be greatly improved, and sports work in our school will certainly step onto a new level. Our school will evaluate each class and grade group. According to every four runs, the whole school selects and commends 50% of the advanced running classes.

Students, let's embrace the vibrant sunshine winter long-distance running with hope, joy and an open mind.

Finally, I wish the students exercise every day and grow up every day; I wish our school "Sunshine Sports Winter Long-distance Running" a complete success!

Tang xx. 1 1.7

I exercise, I am healthy and I am happy. Speech 5 Dear teachers and classmates:

Good morning everyone. I'm xx from Mechanical Class Two, 17. The theme of today's speech under the national flag is I exercise, I am healthy and I am happy.

Youth witnesses efforts, smiles and looks forward to success. Next Wednesday, our school will hold the 22nd autumn sports meeting. The annual school sports meeting can not only show the enterprising spirit of all teachers and students, but also exercise students' will and increase their sense of collective honor. Creating spiritual civilization is an important activity of the school.

Exercise is the best state of life. Einstein said: "I like walking all my life, and sports bring me endless fun." Indeed, a person who only works hard and ignores exercise is boring, because he loses the vitality and passion that people should have, and forgets that our limbs can pose in the most beautiful posture and release infinite power. Exercise is the language of the body and the cry of life! The sports meeting is the best stage for us to show our youthful vitality! When you hear the powerful "March of Athletes", do you have the urge to have a boiling passion? Do you feel the collective strength when you shout the class slogan? When you jumped into the bunker, did you realize the courage and perseverance needed to challenge yourself? Do you taste the charm of teamwork when you hold the baton?

Exercise can not only tap the potential and hone the will, but also help us cultivate the spirit of self-transcendence and tenacious struggle, which is of great benefit to study and life. He let us face life with a more optimistic attitude and dare to meet the challenges of life. Also let us not give up easily when experiencing setbacks, which will always be the driving force for our struggle. Students, let's throw ourselves into colorful sports! Make up a beautiful scenery of sports beauty and health beauty for the beautiful middle school campus!

Finally, the sports meeting is not only a grand meeting of sports and competitions, but also a grand meeting of friendship and spirit. I hope all the students will go all out for the class and strive for honor, and at the same time, they can carry forward the spirit of unity and friendship and embody the spirit of civilization and courtesy. Playing style, playing level. I wish the 22nd autumn sports meeting of our school a complete success!

My speech is over, thank you!

I exercise, I am healthy and I am happy. Hello, students. The girl standing in front of you is Wang Xinyu, the monitor of Class One, Grade Five, and your big sister. Last Saturday, I took part in the Zhongshan District Sports Meeting. On the field, Qi Xin and I worked together to win the first place with a total score of more than 200 points. I deeply feel the pride of being a star student.

Sports is not only a sport, but also a spirit. The sports meeting is not only a competitive stage, but also a stage to fully display yourself. In this competition, we carried forward the team spirit, United and cooperated, helped each other and made progress together, and achieved excellent results! Fully demonstrated the style of self!

I started physical exercise in the third grade. My first competition was in the fourth grade. At that time, I participated in the 400-meter and 1500-meter races. My events this year are 200m and 400m. Second in the 200-meter group and fifth in the 400-meter final.

In this competition, one thing touched everyone the most and made me proud. The thing is, when I just finished the 200-meter heat, it was 4×400 meters. However, an accident happened. /kloc-Zhao Jinmeng, the captain of the 0/00-meter 200-meter champion track and field team, pulled his leg too hard when running 200 meters! At that time, the situation was critical and I was about to move in. Teacher Xingcheng suddenly took me away. I had just finished running 200 meters, and I was in a daze and exhausted. I don't have a competition for this project, so I don't know where the Star City teacher will take me. After finding Mr. Li, Mr. Li asked me to run 4×400 meters to change the captain. My heart thumped. Zhao Jinmeng is the main force. She can't run away with fatigue What should we do? At that time, I really wanted to shout and vent my inner worries. Among the athletes in this competition, only I am a fifth-grade student, and the others are all sixth-grade. I'm afraid I can't run well and win glory for my school. Teachers and classmates came to encourage me. I put my heart on the line and thought: fight for the honor of the school! I ran 4×400 meters with three other teammates. In the end, we won the first place! After the game, Mr. Li came running, and several of us got together, and my tears swished down. I vaguely saw Li Boyang's tears in her eyes. Without Zhao Jinmeng, we can still win! We can still succeed! We can still win the championship! How powerful the power of unity is!

At the end of the competition, when we heard the award ceremony announcing the first place in Star Primary School, we all jumped up with excitement and won the championship! We are the best!

Dear brothers and sisters, my sister hopes that you will strengthen sports, love sports and be healthy in your future study and life. When encountering difficulties, don't lose heart, don't be discouraged, be strong and brave! Sister also wishes you sunshine, bathing sunshine and enjoying sunshine in your future study and life! I exercise, I am healthy, I am happy! Please remember me, the big sister of Happy Sunshine, I am xx in Class One, Grade Five!

I exercise, I am healthy and I am happy. Speech 7 If someone asks: How old can people live, the answer is definitely unknown, because with the process of human stepping into modern society, sports are playing an inestimable role in the rising health index. Moreover, Jordan's superb basketball skills and Diego Diego Maradona's almost perfect hand of God reflect the harmony between strength and beauty, which is an irresistible visual temptation no matter where in the world. Sports is a contest of strength, wisdom and beauty. Looking at our physical education classroom, the new round of curriculum reform is like a strong hurricane, which has injected new vitality and vitality into our classroom.

Look! The children are having a heated discussion in the classroom. The former uniform and rigid classroom model has been replaced by a democratic and harmonious classroom atmosphere. Children have more room for activities and thinking in the classroom. Sports is no longer synonymous with "simple mind and developed limbs". Physical education class is no longer a boring technical action exercise, but a process of independent learning, independent evaluation and independent development. She encourages every student to participate actively and independently.

Listen, there are lively and gentle music from physical education class, spoken English with "turn left and turn right" in relaxed music from time to time, and lively and childlike thematic situational teaching. Children learned to jump and crawl in the story of "learning skills from kittens" and how to cross obstacles and the importance of unity and cooperation in "crossing the big forest".

As a physical education teacher, perhaps our position is not prominent, but in teaching, I am often moved: I remember that in a section of physical education class the year before last, I was touring to guide children to play games, and a little girl came over and took my hand and said, "Teacher, let's play games together!" . I was about to answer when the little girl suddenly cried, "Teacher, why are your hands so cold?" ? Let me help you realize it ... "The other children gathered around when they heard this. A little boy just took off his hot hat and put it on my hand. My hands are very hot, and my heart is also very hot ... In class, children often come and whisper to me: Teacher, I can jump rope; Teacher, I got 100 in the math exam ... while feeling this childlike innocence, I really feel that physical education under the guidance of the new curriculum concept has made our teacher-student relationship more harmonious.

I am sincerely happy that I am a physical education teacher, and I am even more glad that I got on the train with this new curriculum concept. While paying, I also enjoy the joy brought by my career growth. In xx excellent sports video competition, my coach won the third prize. This year, my volleyball team won the city men's and women's championship for the third time ... Maybe our children are not self-disciplined enough and have a lot of confusion about the new curriculum, but I firmly believe that under the correct guidance of the new curriculum concept, my children and I will fully enjoy the happiness brought by sports.

There is such a motto on the rock wall of Alphonse River in the ancient Greek Olympic Games: "If you want to be smart, run!" If you want to be strong, run! If you want to be healthy, run! "Here I want to say loudly with our children: If you want to have a healthy mind, if you want to have a strong body, if you want to have a successful life, please come and take part in sports. Because, I exercise, I am healthy and I am happy!

I exercise, I am healthy and I am happy. Speech 8 Teachers and students:

Good Morning, everyone!

Today, the topic of our national speech is "I exercise, I am healthy, I am happy", "Exercise is the purpose, and ideal is the standard. This is the lifelong pursuit of the French writer Hugo; " Only by exercising, life will continue to improve. "This is Shakespeare's belief. Indeed, life lies in exercise. Only sports can catch our short-lived teenagers; Only exercise can make life more interesting. Former us president bush insisted on running for 30 minutes every morning; Russian Prime Minister Vladimir Putin gestures with the judo team whenever he has time. Gao Qiang, the former health minister of our country, runs for 30 minutes before going to work every morning. He once said: No time to exercise is an excuse.

Although the 20xx Rio Olympic Games has come to a successful conclusion, we still remember the dribs and drabs on the sports field. Our athletes' indomitable spirit and higher, faster and stronger ideas will always inspire us to move forward. Health needs exercise, and exercise promotes health. Only by taking part in sports and exercising regularly can you have a healthy heart. Only exercise can be healthy, and only health can be happier. Let the seeds of happiness be planted in our hearts forever and produce pure flowers. Exercise conveys health, and health (self-evaluation) makes you happy!

Students, let's use sports to realize our dreams, use sports to create our lives, let me exercise, make me healthy and make me happy. "Accompany us through unforgettable primary school life. My speech is over. Thank you.

I exercise, I am healthy and I am happy. Speech 9 Dear teachers and classmates:

Good Morning, everyone! I'm Bian Lingling from Class 6, Grade 8. Today, the topic of my speech under the national flag is: "I exercise, I am healthy, I am happy!" 》

Life lies in exercise. There is no life without exercise. Life without exercise is short! In recent 20 years, the physical fitness of teenagers in China has been declining, the physical fitness has declined, the obesity rate has increased, and the myopia rate has remained high. This situation is really worrying.

Winter is coming, and the weather is getting colder and colder. This season is a good time to exercise. Participating in winter sports activities can not only exercise and enhance physical fitness, but also exercise the strong will not to be afraid of cold, improve the cold resistance of the body and enhance the ability to resist various diseases; You can also receive more sunshine. Ultraviolet rays in sunlight can not only kill viruses and germs on human skin and clothes, but also promote the absorption of calcium and phosphorus, which is beneficial to the growth and development of bones. It can also accelerate blood circulation and increase oxygen supply to the brain, which has a positive effect on eliminating fatigue caused by long-term work of the brain, enhancing memory and improving learning efficiency.

Students, if health is wealth, status and honor are all zeros behind health. With health, the zeros behind are meaningful. Health doesn't mean everything, but without health, you lose everything. Having health is the greatest wealth in life. However, some of our classmates show some unsatisfactory things: running is not serious, the practice is not in place, the arms are not straight when doing exercises, they are not sideways when leaning, they do not bend over when bending, they do not jump when jumping, they are laughing and laughing when running, and the team is scattered. Not only can you not exercise, but you will also develop the bad habit of being lazy and not doing things seriously.

Here we are required to do the following four things:

First, when running, the team should be neat, eyes should look forward, hands should swing actively, and don't put them in your pockets; Don't talk when running, because it is easy to suck dust into your mouth when running.

Second, winter sports should pay attention to prevent colds, dress reasonably during exercise, and dress in time to keep warm after exercise.

Third, to participate in winter exercise, we must have tenacious perseverance and perseverance. You can't fish for three days and dry the net for two days. This is what many of our classmates lack. ?

Students, the body is the carrier of knowledge. Only with healthy body and good psychological quality can we work and study better and cope with all kinds of difficulties and challenges. Exercise for an hour every day, live a healthy life for a lifetime, and wish students health and happiness in the wave of participating in campus sports meetings.

My speech is over, thank you!

I exercise, I am healthy and I am happy. Speech 10 Dear leaders, teachers and dear students, good morning.

Today, the theme of our national speech is "I exercise, I am happy, I am healthy".

As an important part of school work, physical education plays an important role in strengthening students' physique, improving their grades and cultivating collectivism and healthy and positive mentality. As an important part of school physical education, sports meeting is a sign to test the level of school physical education and a stage for students to show their elegance.

Students, in a few days, our long-awaited primary school track and field games will begin, and the time to show our Xishan people's elegance is coming to us again! In order to prepare for this sports meeting, all the teachers and students have devoted considerable energy and efforts. Our physical education teacher is conscientious and responsible, selecting athletes and rehearsing the entrance ceremony seriously; Coaches and teachers of different ages guide athletes to prepare actively and train hard. Here, I propose to use our warmest applause to express our gratitude to the staff who have worked hard for this school sports meeting.

In order to make the sports meeting go smoothly, we put forward three requirements for the students:

1. In this sports meeting, we calculated the total score according to the class. So in the school arena, athletes participate in the competition on behalf of all classes. Students in each class should be seated in the designated area of the school and promote team spirit. When the competition rules permit, cheerleaders and service teams should be organized to cheer for the athletes in the participating classes and serve them. The achievements of athletes are the achievements of the class, the honor of athletes is the honor of the class, and the happiness of athletes is the happiness of the class.

Second, all students, whether athletes or students who have not participated in the competition, should carry forward the spirit of civility and politeness. All athletes, whether winning or losing, should respect every referee who works for the sports meeting and treat every contestant politely. No matter whether the athletes' performance is good or bad, all students should applaud the athletes' fighting spirit. Every athlete, regardless of his performance, is a winner as long as he can persist in running to the finish line and complete the competition tasks. There is only one champion, but there is more than one winner. Victory belongs to every athlete who sticks to the end and completes the competition task.

Third, all the athletes participating in the competition should show their achievements and grace. Like the Olympic Games, we should stress achievements in sports games and pay attention to the Olympic spirit of "higher, faster and stronger". The same is true of our sports meeting, which requires athletes to concentrate on the competition, exert their usual training level in the competition, overcome the psychological obstacles brought by the competition, compare the performance with the level, but what is more important is the style and friendship. We are a school-level sports meeting. All competitions are friendly competitions, friendly competitions. We should always emphasize style, friendship, humility and spirit.

In a word, our sports meeting should show unity, civilization, friendship and fighting spirit. Finally, I wish the 11th Primary School Games a complete success.