1, exercise and plantar magnetic therapy: massage the acupoints in the pathological reflex area of the plantar, twisting the waist, rubbing heat and warming can promote health;

2, slimming and fat reduction: using massage fitness waist twisting board can make your waist, chest and legs get full exercise, achieve the purpose of slimming waist and legs, breast enhancement and lipid reduction, and increase skin elasticity;

3, small floor space, easy to use: the massage fitness waist twisting disc is like an immovable skateboard and a hoop-free hula hoop, which occupies small space, is convenient to use and simple;