There are many influencing factors involved in clavicle ambiguity, including body shape, genetic factors, gender factors, individual fat content, muscle development and whether the posture of shoulder, back and neck is normal, all of which have an impact on clavicle ambiguity, so it is not important that clavicle ambiguity is not obvious. As long as the clavicle is normal in development, shape and function, no special treatment is needed.
The clavicle of thinner women is very obvious, and the supraclavicular fossa and inferior fossa are more clear. The clavicle of muscular obese men may not be obvious. If they are thin, they may only see the supraclavicular fossa, which is not obvious. Therefore, the collarbone is not obvious, but it may have a slight impact on the appearance. However, as long as the body is healthy, the posture is natural, coordinated and correct, you can generally achieve beautiful results, and you don't need to rely on the lack of clavicle to improve the appearance.
Extended data:
Thin clavicle method:
1, prepare a pair of 3-5KG dumbbells, lift them in parallel, so that the arms and shoulders form a 90-degree angle, and keep the upper body straight and twist left and right with the waist and abdomen as the axis to reach its own limit. Each twist stays in the middle position for 5 seconds, and the left and right rotation is 1 wheel. Insist on doing 15 rounds, effectively stretching shoulder and back muscles.
2, leaning back, similar to flying swallows, lying on the bed with hands shoulder width, gradually bending backwards until your limit. Use reaction to exercise all muscle groups in the back, and also exercise sciatic nerve and lumbar muscles. Stick to this action for 3-5 minutes.
3. Crawl, keep your back straight, keep your hands shoulder width apart, and keep your legs at 90 degrees to your bent knees. When crawling, try to exert yourself slowly and exercise the coordination of the back and the whole body. Going back and forth several times, 3-5 minutes each time, can relieve shoulder and neck fatigue and accelerate blood circulation in the back.