MM with acne generally belongs to oily skin. For oily skin, it is recommended to use neutral alkaline soap and facial cleanser alternately in the morning and before going to bed, and gently massage with both hands to enhance the detergency of soap or facial cleanser. It is best to massage along the fine lines of the skin itself, and then wash it with warm water. Especially when there is a lot of dust and grease on the skin surface after going out, it should be cleaned in time. Do not wash your face more than three times a day. Second, the correct choice of cosmetics

Try to avoid using oily or powdery cosmetics and try not to wear heavy makeup. Before going to bed, you must completely remove the makeup for one day, keep your skin fully breathing at night, and keep it relaxed and unobstructed at all times.

Third, avoid touching or squeezing acne directly.

When acne has grown out, many mm can't help touching it with their hands often, or squeezing it directly with their hands, which is very incorrect. Because the hand will always be infected with germs, direct contact with acne will infect the skin and make acne more serious; And the extrusion method is wrong, often leaving acne marks or scars. This is what many girls don't want or want to see.

Fourth, dredge pores and correctly eliminate acne.

When acne appears on the face, steam the face for 5 minutes after cleansing, and then wrap the face with a big towel for 3 minutes to fully open the pores; Gently squeeze the edge of acne with a previously sterilized acne machine, and slowly squeeze out acne. This will not damage the skin, and it is not easy to leave scars.

Fifth, pay attention to diet.

Most acne is caused by MM's careless diet. High-fat, high-sugar, spicy and fried foods can cause acne on the body, and irritating drinks such as liquor and coffee are also natural enemies of good skin. In daily life, we should eat more fruits and vegetables, drink more water, improve our physical condition and keep a good mood.

Sixth, do more exercise.

Many MM are afraid of physical exercise. In fact, regular exercise helps to expel toxins from the body and inhibit the growth of acne. Usually you can do some simple indoor exercise or go to the gym to keep fit, speed up blood circulation and detoxify in time; At the same time, the skin can keep pores open when sweating. Of course, you should wash it in time after exercise. (Transferred from China Beauty Information Network)