1, listen to music. In addition to those songs that carry your good memories and sound reassuring and happy, you should often go to concert halls and grand theaters to listen to live concerts. The baptism of that completely different music art will not only make you happy, but also change your values and start another brand-new life journey.

2. tidy up. Starting from the environment and desk at home, put the old things in order and throw away the useless, outdated, awkward and messy ones. Then buy practical, fashionable, beautiful and beautiful ones. Don't underestimate these farewells in life, it is a farewell and a rebirth.

3, fish, flowers, pets. There is always something that suits you and can beautify your home. A hobby that soothes the soul can bring you peace and security. I like all kinds of flowering plants, so every balcony, bay window, kitchen and bathroom in my home are full of green and colorful flowers all year round, which makes me feel happy and hopeful.

4. Exercise and fitness. You can choose any kind of exercise as long as you like it and stick to it. After sweating every time, you will feel happy and happy because of the dopamine released by your body. What's more, the good figure and health it brings will bring you different surprises and practical benefits, far exceeding a man's love.

5. Change your hairstyle or make a new color. Hair is the most external reaction of the body's nutritional status. If the hair quality is not good, insist on eating well, going to bed early and exercising frequently, subtract the hair from the fork for scalp maintenance and leave a new hair. When life is depressed, you can get a new haircut or a new color to get a new feeling.

6. share it. When I am in a good mood or in a bad mood, I will date my lover and friends, just to share the beauty we have found in life, such as newly bought cosmetics, exquisite accessories, fresh food, beautiful shoes and beautiful shirts, and then wait for the bad mood to pass. Never live like a victim and be busy telling the world how unfortunate you are.

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7. Look at the sea, the mountains and the flowers. Not everyone can travel, but everyone can have a good time, provided that they have some money to travel carefree. Enjoy the scenery in front of your home first, because many people live by the sea, under the mountain and among the flowers. Calm down, even in big cities, there are gorgeous places, which are breathtaking and enjoyable.

8. Sleep. Put down the phone, take a hot bath, take good care of your face, drink a cup of favorite things, or black tea, or milk tea, or red wine, and then sleep quietly in a warm and fragrant bed. What should we do tomorrow? It is better to save the strength of crying, complaining and shouting slogans and go to sleep, and then face it when we are in good spirits.

9. get a manicure. It's summer, and beautifying the exposed toenails can actually make us more beautiful than fingernails. Details determine everything, dirty toes and peeling high heels seriously affect the image, then you can arm your toenails.