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Why is it always intermittent self-discipline and continuous degradation?

Yes, I was really shocked when I saw this sentence. Who is watching my life? It's me. I calmed down and thought about it. It seems that most people around me are the same. Maybe there are not a few people like me, or maybe most of them.

Seeing others get up at 7 o'clock every day, you should follow the trend and get up early; I found that people around me took a lot of exams and I wanted to take them myself. Seeing that the fitness blogger is in great shape, he also wants to do card fitness.

Don't know what you really want, be stimulated by others' self-discipline achievements, blindly follow others' self-discipline habits, and self-discipline for the sake of self-discipline, then 90% will fail after the sudden passion is consumed.

I don't know if what I said is meaningful, but I took my seat accordingly. Every time I see the excellent achievements brought by others' self-discipline, I am full of high spirits and eager to make plans. I am perfect enough to get a fresh plan, as if I saw the dawn of victory and waved to me. I imagined all the beauty that self-discipline brought me, and I began to act according to the plan. The final result can be imagined. Giving up is even faster than making a plan. As for the reason, imagine it yourself!

There are plans made every month, and there are really few that can be implemented, so that the final monthly plan becomes a project that can be completed mechanically every day. What is mechanical engineering? It is something that has become a habit every day, and it can be done naturally without great pain. For example, cooking, brushing teeth and washing face, skin care, writing, looking for information, visiting Taobao, and following a drama are all projects that I can control and complete. I won't feel pain, am I very self-disciplined? But for me, this is something that must be done every day, so I will call it a goal plan.

During this time, I am also trying to join a new plan. For me, it can be regarded as pain, acceptance, early to bed and early to rise. Many people think that going to bed early and getting up early is the basic project of self-discipline, but for some people, it is, not for me, or even difficult. My excuse is three meals a day, a room full of housework, clothes and a washbasin, and helping the baby with his homework. In the dead of night, I want to catch a scene quietly and read my favorite articles. I don't want to sleep either, because I always feel that one day will be over after sleeping, and there will be one less day in my life, but it is meaningless to live like this, either because I am not sleepy or because I don't want to sleep. Some people say that I can't get married if I go to bed an hour earlier and get up an hour earlier. To tell the truth, there will be a play in the evening. If it is in the morning, the whole day is decadent, which is even more worthless. Fortunately, I don't stay up at night, because one baby has to go to school the next day, and another baby is more punctual than the alarm clock. I don't want to sleep and dare not make fun of my life, otherwise I won't eat the next day. So think about it, this is also a way of self-discipline. It seems that I not only have no self-discipline, but also have many excuses.

When people reach middle age, it is really no big deal to relax. I don't pursue perfection. I know that as soon as this sentence comes out, I believe that I have no self-discipline in my life.

What is your uniform project? If you are on the road of self-discipline, please leave a message and I will cheer for you.