The arterial blood pressure of healthy people is basically unchanged in daily life, but there are often physiological changes. It rises during exercise, after eating, and when emotional; During sleep and relaxation, blood pressure will drop slightly. Blood pressure drops first and then rises when inhaling, and rises first and then falls when exhaling. Most of these blood pressure changes are temporary. Thin people have low blood pressure, while fat people have high blood pressure.

You may have just finished eating, or your blood vessels are dilated and your blood pressure is high after training. Don't worry, it won't affect your normal life.

This shows that fitness has a certain effect on you. Your cardiopulmonary function has been exercised to a certain extent, the blood output of your heart has also increased, and the blood supply required by your body has increased. This should be what you want to see. I hope you can show your perfect figure soon.