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Why didn't Bruce Lee lose his hair and go bald during training or fitness?
Regular scalp massage can promote blood circulation, promote hair growth and care. It is best to clean hair with mild shampoo, not with irritating shampoo, otherwise it will lead to more serious hair loss. Let's learn specifically how to treat alopecia and baldness.

Always massage your head with a massage comb and comb it normally. If the circumstances are serious, you can knock your head, but the intensity should be moderate. Scalp is an important factor leading to hair loss. The scalp blood does not circulate, which will lead to hair follicle necrosis over time. Therefore, it is necessary to regularly massage the scalp, promote blood circulation and strengthen the hair roots so that the hair will not fall off easily. But also make new hair sprout to a certain extent.

Use minoxidil liniment. New hair is not easy to thicken and harden, and it is easy to fall off. This needs the help of medicine. The minoxidil liniment mentioned here is an international product, which helps to promote hair growth. Please don't trust those dog skin plaster products such as shampoo and hair tonic on Taobao. Hair can grow for tens of dollars, so why are there so many people planting hair? It's all a lie.

Choose a neutral shampoo to wash your hair. There are many reasons for hair loss. On the one hand, mental stress is great. Most people suffer from alopecia or hereditary seborrheic alopecia. The symptom is that the scalp is often oily. Although seborrheic alopecia is irreversible, it can be effectively delayed by good methods.

Some people say that people with oily alopecia can't wash their hair often. I think it's pure prejudice, as if the hair is washed less and less, but it's not. The key is to choose a shampoo that suits you, but if you really don't know what kind of shampoo to choose, use a neutral shampoo. Any chemical will have a slight effect on the scalp, but if you choose the right shampoo, you can at least minimize the damage to the scalp.

Through the introduction, we have a detailed understanding of this problem. Doing scalp massage as well as possible can effectively improve hair loss. Also pay attention to strengthen nutrition, try to choose nutritious food, eat more black beans and black sesame seeds. These foods are good for hair and can provide nutrients that the human body needs.