the association method
Mentioned using film pictures to remember. But sometimes, what you want to remember doesn't produce an image immediately.
Homophonic method
Sometimes, images can be generated by homophonic methods.
method of attachment
Connections with sound are better than those without sound, and colored connections are better than those without color.
Roman housing law
When memorizing a large amount of data, you can't link images indefinitely.
The highlight of fast memory method, fast memory method,
Follow that theory of human left and right brain function sharing,
Combine the logical thinking of the left brain with the image thinking of the right brain, and combine people's attention, imagination, memory, creativity and self-confidence.
Turn it into a powerful learning motivation.
What is a quick memory method? The fast memory method follows the theory of human left and right brain function sharing, and combines the logical thinking of human left brain with the thinking in images of human right brain, thus transforming people's attention, imagination, memory, creativity and self-confidence into powerful learning motivation.
Expand:
How to memorize English words quickly
1, cast a net in an all-round way, focusing on fishing. Remember English words, and you must recite them a lot every time. Because I am not smarter than others, others forget one-fifth of the words after I recite them, and I will never forget less than others. We can set a goal for ourselves, such as reciting 100 words every day, then the number of words we need is preferably 500. Set the number of recites per day to 500. Although you may actually only remember 100, this 100 must be what you remember best.
2, you can try to recite the dictionary! Why recite the dictionary? Because every word in the dictionary has a comprehensive explanation, and words that start with the same letter are all concentrated together. Not all dictionaries can be used to recite, so be sure to find a dictionary that only contains the words you want to recite. In addition, it is best to have explanations and examples. Moreover, there must be phonetic symbols! The vocabulary at the back of the general textbook is for good students who listen carefully. Don't carry those things if you want to take a shortcut.
3. Classification and induction. As the saying goes, birds of a feather flock together. Words also have their family background and nepotism. Commonly used classification methods include: synonym and antonym classification, species characteristics classification, analogy classification and so on. For example, there are many monosyllabic words that mean "laugh": chortle (laugh happily), giggle (laugh gently), guffaw (laugh suddenly), jeer (laugh), snicker (snicker), simper (giggle) and so on. It is a good method to classify this kind of "word family", which is helpful to master the differences of words and their meanings.
Find a quick way to remember A. Ten ways to enhance memory.
First, listen to more music to help you remember.
On the basis of medicine and psychology, Bulgarian Dr. Lazanov studied some music and found that adagio in Bach and Handel's works can eliminate the tension in the brain and make people enter a state of meditation. He asked the students to listen to slow-paced music and relax their muscles. He co-wrote the beat of music and read the materials that need to be memorized. Play cheerful music for 2 minutes after learning, so that the brain can recover from memory activities. Many students who have tried this method feel that the memory effect is very good.
Second, recite classics to improve memory
Do we know that people often recite some famous articles, idioms, good sentences, short poems, mathematical formulas, loanwords and technical essentials when studying and even in their leisure time? That is the "hard work" to exercise memory. When Marx was young, he memorized poems in an unskilled foreign language to exercise his memory. Reciting 10 to 20 minutes every day can also improve memory.
Third, the memory efficiency of mind and body is high.
Science has proved that correct repetition is the main method of effective memory, especially when people memorize knowledge through their own brains, hands, ears and mouths in learning, the memory efficiency is high and the effect is good. Because in memory, we should not only think with our brains, but also read aloud and write by hand, and unconsciously mobilize more memory "channels" to participate in memory in learning, so that the memory traces will deepen and the memory effect will of course be better.
Fourth, whimsy and strong memory.
When we study and read books, it is often difficult to remember some numbers and years. If you are good at associative memory, it is easy to remember. For example, the pile table and chamber method or the Roman chamber method and the pictograph method are all manifestations of the association method. You can use a stake or room as a storage stake for images. The principle is to connect what you want to remember with what you already know. The original thing is called "wooden stake", and the new things to remember are connected with wooden stakes. This method is used to memorize a large number of materials and foreign languages.
5. Chewing more can increase memory.
Science has proved that chewing is one of the effective ways to prevent memory loss. Some people think that chewing can make people relax. If the elderly chew less, their blood hormones are high enough to cause short-term memory loss. If you observe the crowd, you will find that people who chew regularly have good teeth, eat more fragrant, and their learning ability and memory ability will also be enhanced. Another example is chewing chaff, which Americans like best.
Sixth, women's nagging encourages memory.
To some extent, nagging helps women to prolong their memory and life. In the use of language, nagging is also the repetition of something and someone. Frequent repetition will certainly deepen the nagger's attention and memory of something or someone. Experts believe that women are more willing to communicate with others than men; When men get old, they are mostly silent. Speech is an indispensable way of psychological catharsis, which can prevent memory decline.
Seven, clever diet helps to remember.
Proper intake of "healthy fat" can reduce the occurrence of thrombosis. For example, olive oil and fish oil are good choices to maintain normal blood circulation, and vegetables and fruits rich in vitamins and minerals are also good choices to maintain health. A considerable number of people are not unable to remember, but lack the memory information transmitter-choline acetate in their brains. If you eat these foods regularly, you can greatly improve your memory.
Eight, people who love to play more have strong memories.
Physical activity can improve people's health, while mental activity can reduce memory loss. Especially those who love to play love activities have a wide range of interests, dabble in many things, have a wide range of knowledge and have a strong memory. Science has proved that dancing, reading, playing cards, learning foreign languages and other activities can increase the number of nerve synapses to varying degrees, enhance the signal transmission between nerve cells and consolidate memory.
Nine, exercise and fitness can prevent memory loss.
Generally speaking, people who are healthy, love sports and life are full of energy, strong learning ability and strong memory. People can promote brain self-renewal during exercise. Experts believe that long-term cardiovascular exercise can reduce brain tissue loss and memory loss caused by age. Many studies show that to keep your brain active, you only need to exercise regularly. Children who exercise three or four times a week generally get higher test scores when they are 10 or 1 1 years old. Older people who often walk perform better in memory tests than those who are accustomed to sedentary peers. By pumping extra oxygen into the brain that consumes energy, exercise can enhance intelligence.
The latest research also refutes the statement that people cannot produce new brain cells after birth. On the contrary, the study found that physical exercise can actually promote the growth of new brain cells. In mice, the brain enhancement effect caused by exercise is most obvious in the hippocampus related to learning and memory.
Ten, family happiness, physical and mental pleasure, prevent brain failure.
A large number of social surveys have proved that family happiness is a necessary condition for learners to improve their learning and memory ability. In particular, two of a kind of lovers or lovers can make both sides secrete hormones and acetylcholine, which is beneficial to enhancing the body's immunity and delaying brain aging.
==================
B, 12 food types that can enhance memory
There are countless billions of nerve cells in the human brain that are constantly carrying out heavy activities. Scientific research has confirmed that diet is not only a necessity to maintain life, but also plays a very important role in the normal operation of the brain. Some foods help to develop people's intelligence, make people's thinking more agile, concentrate more, and even stimulate people's creativity and imagination.
Nutrition and health care experts have found that some foods that help to strengthen the brain and improve intelligence are not expensive and hard to find, but cheap and ordinary things, which can be seen everywhere in daily life. The following foods are very beneficial to the brain, so mental workers and school students may wish to choose foods frequently.
1, milk. Milk is a nearly perfect nutrient. Slow? Saddle word saves 8. Tired? Lucky? Where's the quilt? Wei ED asks for the song of the giant makeup locust of the machine mother? Blink? Silent source? What happened to the plaque? 舴舴 province 4 to buy? Hey? Go to Zhong Xingxian to accept elements such as 1. If you have excessive insomnia with your brain, a cup of hot milk before going to bed will help you fall asleep.
2. eggs. Brain activity function and memory intensity are closely related to acetylcholine content in the brain. Experiments have proved that the beauty of eating chicken is that when lecithin in egg yolk is decomposed by enzymes, it can produce rich acetylcholine, which can reach brain tissue quickly after entering the blood and enhance memory. Foreign studies have confirmed that eating 1 or 2 eggs a day can supply enough choline to the body, which is of great benefit to protecting the brain and improving memory.
3. fish. They can provide high-quality protein and calcium for the brain. The fatty acids contained in freshwater fish are mostly unsaturated fatty acids, which will not cause arteriosclerosis and do no harm to cerebral arteries and vessels. On the contrary, they can also protect the cerebral vessels and promote the activity of brain cells.
4, monosodium glutamate. The main component of monosodium glutamate is sodium glutamate, which can be converted into glutamic acid under the action of gastric acid. Glutamate is the only amino acid involved in human brain metabolism, which can promote intellectual development and maintain and improve brain function. Regular intake of monosodium glutamate is helpful to improve mental retardation and memory impairment. Because monosodium glutamate can increase acetylcholine in the brain, it also has a certain effect on neurasthenia.
5. peanuts. Peanut is rich in lecithin and cephalin, which is an important substance needed by nervous system. It can delay the decline of brain function, inhibit platelet aggregation and prevent cerebral thrombosis. Experiments show that eating peanuts regularly can improve blood circulation, enhance memory and delay aging, which is a veritable "longevity fruit".
6. Xiaomi. Vitamin B 1 and B2 in millet are 1.5 times and 1 times higher than those in rice, respectively, and protein contains more tryptophan and methionine. Clinical observation shows that eating millet can prevent aging. If you usually eat more millet porridge and rice, it will be beneficial to the health care of your brain.
7. corn. Corn germ is rich in unsaturated fatty acids such as linoleic acid, which can protect cerebrovascular and reduce blood lipid. Especially, the high water content of glutamic acid in corn helps to promote the metabolism of brain cells. Eating some corn often, especially fresh corn, has a brain-strengthening effect.
8. Day lily. People often say that day lily is a "girl without sorrow" and can "soothe the nerves and relieve depression". Note: Daylily should not be eaten raw or fried alone to avoid poisoning. It is best to eat it dry and cooked.
9. Chili. The content of vitamin C in pepper ranks first among all vegetables, and it is also rich in carotene and vitamins. Capsaicin contained in capsicum can taste, increase appetite and promote blood circulation in the brain. In recent years, it has been found that the "spicy" taste of pepper is also a hormone in the human body that pursues career success, making people energetic and active in thinking. Red peppers are better eaten raw.
10, spinach. Spinach is cheap and humble, but it is a brain-nourishing vegetable. Because spinach is rich in vitamins A, C, B 1 and B2, it is one of the "best suppliers" of brain cell metabolism. In addition, it also contains a lot of chlorophyll, and it also has the function of strengthening the brain and improving intelligence.
1 1, orange. Oranges contain a lot of vitamins A, B 1 and C, which are typical alkaline foods and can eliminate the harm of a lot of acidic foods to the nervous system. Eating oranges in moderation during the exam can make people energetic. In addition, lemon, citrus, grapefruit and so on. It has a similar effect and can replace oranges.
12, pineapple. Pineapple contains a lot of vitamin C and trace element manganese, and it is low in calories. Often eat shengjin refreshing effect. Some people call it a fruit that can improve people's memory. Pineapple is often the favorite fruit of some musicians, singers and actors, because they have to memorize a lot of music scores, lyrics and lines.
======================
A Software Training to Improve Memory Quickly
If you feel that your memory is obviously not as good as before and your reading speed is very slow, it is necessary to use professional training software to improve yourself. This is the place to download it. See the website in Resources. The training goal of the trial version is 5600 words per minute, which is enough. I used to read about 240 words per minute, but after 20 days of professional training, I reached more than 1500 words, and my memory was obviously improved. It is hard to imagine. The software is divided into two parts: fast reading training and fast memory training, especially fast memory training, which has amazing effects.
======================
D, memory methods and skills:
Remember: making materials meaningful and systematic is one of the secrets of mnemonics.
Another secret of using mnemonics is to be good at visualizing memory materials. The so-called visualization is to give abstract images to artificial imagination through imagination and association, making them vivid and vivid, and making abstract things easy to remember.
Japanese memory psychologist Takagi Chonglang believes that all memories begin with images. The basic point of mnemonics is to remember things through images. This is also one of the basic essentials to master the mnemonic method.
How to train and operate this essentials?
First, when remembering specific things, observe them carefully and let the image of things stay in your mind for a few seconds. Make it appear clearly in the brain for later memory.
Second, when remembering words that represent specific things, we should bring the image of things to our mind. For example, to remember the word "table", you should not only remember two words, but also bring the image of the specific table to your mind. More vividly, you should bring the table you used or the impressive table image to your mind, which will make your memory stronger.
The third is to visualize abstract concepts. There are many words that do not directly represent the image of things, such as abstract nouns such as truth and equality, which do not represent specific things. If you want to connect specific images, you must connect them. If we want to remember the word "truth", we can think of who represents the truth. Chairman Mao is the representative of * * * ideological truth, and he has the deepest impression in our minds, so it is easy to remember by linking the truth with the image of Chairman Mao. "Peace" is often associated with pigeons, and it is easy to remember the word peace when it is associated with the image of pigeons.
The methods of memory mainly include: digital memory, homophonic memory, associative memory, image memory, formula memory and so on. These methods are often used synthetically in memory.
The following lists the application of mnemonics in life and various disciplines:
1. Experienced primary school teachers vividly described the shape of 1- 10 and made up a children's song.
The content is:
1 Like a pencil,
Like a duckling floating on the water,
I like listening to sounds with my ears.
Like a flag fluttering in the wind,
5 selling vegetables like a scale hook,
6 ground like bean sprouts,
Cut the grass like a sickle,
8 Like a twist,
Like a rice spoon, it can hold rice.
Eggs make cakes.
There is a student who always forgets things and is always criticized. After learning memory surgery, he thought he would never forget things again. One day, his mother asked him to buy milk, chocolate, salted fish, tofu and sausages. This time, he had a brainwave and contacted people familiar with what he wanted to buy: grandma had a bad mouth and wanted to eat "tofu", dad always wanted "salted fish" as a snack, mom liked milk, sister always wanted chocolate, and a girl in the class often said that she hated sausages. When he entered the shop, a familiar face immediately came to his mind. He knows what to buy when he thinks of everyone's face, and he doesn't worry about forgetting anything.
There used to be a school teacher who often went up the mountain to drink with monks during class. Before going up the mountain, he gave the students homework to do. They will criticize them if they can't finish their homework. One day, the teacher went up the mountain again, and asked the students to recite pi to 22 decimal places before leaving. This time, the students were stumped. After repeated mechanical recitation, they still can't recite it. Everyone is very upset and scared. A clever student thought of the teacher drinking, and made up a paragraph with homophonic method and image method, which was quickly recited by everyone. What story did he make up? Let me introduce the bit pi: 3.14159 26535 897 932 384 626. The story he made up is: a temple on the top of the mountain, a pot of wine, you are happy and I am bitter; If you drink wine, it will kill you, but it won't kill you. Have fun.
Such a story, both smooth and interesting, enlivened a string of meaningless figures. This reflects the benefits of comprehensive application of various laws and is also the result of people's flexible thinking and imagination. It is amazing that some people can recite pi skillfully in this way, while others can recite English words.
4. English words: change. Associating Chang E with Chinese Pinyin, I made up a story: "Chang 'e" "changed" her view of Bajie and agreed to marry him. I think this strange story combined with allusions will make you never forget this word again.
* * * Other chokes imagine a scene: a "snake" (S) entangles "mother" and makes her "suffocate".
Candidate A candidate can only be a "candidate" if he can "do" (past tense of Do) and "eat" (past tense of Eat).
5. Marx's birthday is1865438+May 5, 2008. This is easy to remember, but it is also easy to forget. Someone made up a story: when Marx was born, he clapped his hands and cried the capitalists. Imagine the scene where Marx cracked down on capitalists, and you will never forget1865438+May 5, 2008.
6. Remember the name of the administrative province of China:
Two lakes, two rivers and two mountains (Hunan, Hubei, Guangdong, Guangxi, Henan, Hebei, Shandong, Shanxi)
Wujiang Yunguifu Ji 'an (Xinjiang, Heilongjiang, Jiangxi, Zhejiang, Jiangsu, Yunnan, Guizhou, Fujian, Jilin, Anhui)
Four West Areas, Ningqing, Gansu and Shaanxi (Sichuan, Tibet, Ningxia, Liaoning, Qinghai, Gansu and Shaanxi)
Shanghai Taipei Shangzhongtian (Hainan, Inner Mongolia, Taiwan Province, Beijing, Shanghai, Chongqing and Tianjin)
Hongkong, Macau and Taiwan Province Province.
Love the motherland and rivers and mountains.
Remember the abbreviation of province:
Beijing Tianjin Shanghai Chongqing municipality
Inner Mongolia Autonomous Region of Ning Meng
One country, two systems, Taiwan, Hong Kong and Macao
Heijiliao in three northeastern provinces
Hebei, Shandong and Jin returned to North China.
Jiangsu, Zhejiang, Anhui and Jiangxi are in the east of China.
Hunan, Hubei, Henan and Central China
There are also Guangdong, Fujian and Qiong in South China.
Sichuan, Yunnan and Guizhou belong to the southwest.
There are Shaanxi, Gansu and Qinghai in the northwest.
7. Chemical metal elements: potassium calcium sodium magnesium aluminum, zinc iron tin lead hydrogen, copper mercury silver platinum.
8, historical dynasties:
Huang Yao, Shun, Yu, Xia, Shang and Zhou Dynasties, Spring and Autumn Period and Warring States Period.
Qin, Han and Jin dynasties were unified, and the southern dynasties and the northern dynasties were rivals.
Sui, Tang, Five Dynasties and Ten Kingdoms, Song, Yuan, Ming and Qing emperors rested.
These are just a few examples. How can we master the above methods quickly and skillfully?
In fact, almost all knowledge can be quickly remembered by using the above methods, and it will be unforgettable for life. The key is to master it skillfully and use it flexibly.
There is a software that can help you get started quickly. The software includes two parts: fast reading and fast memory. I suggest you download the training (trial version is ok. See Resources for the download address). I believe it will quickly improve your memory and change your life.
Whole brain development is very useful, from primary school to master's degree now.
I have never been exposed to a more enlightening course to develop intelligence and enhance learning ability.
Good memory comes from practice, and there are three effective training methods:
(1) speed reading method (also called whole brain speed reading memory): speed reading method is memory training based on speed reading. In fact, the two are carried out at the same time and complement each other. Don't think that memory will be poor if reading speed is fast, because it depends not on the logical memory of the left brain consciousness, but on the image memory of the right brain subconscious, which is stronger than the former 1 10,000 times. Friends who have passed speed reading and memory training know that the sooner you remember, the better. For detailed study materials, you can download software exercises from the elite whole brain speed reading and memory website.
(2) Image method (also called associative memory): Image method also uses the image memory function of the right brain, exerts the imagination of the right brain, and connects the relationships between different images, thus turning it into a memorable story and realizing super memory. With regard to associative memory, the whole brain speed reading memory software of Jingyingte is also trained, which is a method used by many memory experts.
(3) Mapping (also called mind mapping): Mind mapping is a great invention, which can not only systematize and visualize the data in your brain, but also help you think and analyze problems and make overall plans.
If you are a student who is busy preparing for the exam, or a friend who wants to improve your ability, I suggest learning "Jingyingte Whole Brain Speed Reading Memory", which can improve your memory and learning efficiency. Persistence will pay off, I wish you success!
English fast memory method strikes. There's nothing fast, is there? Calm down and recite well. If there is not enough time, remember the key points. Good luck!
Generally speaking, there is no shortcut to mastering English words, but we can choose some different ways to remember English words. Here are 20 ways to remember English words.
1. Logical memory: Memorize words through the internal logical relationship of words and the external logical relationship between words. 1) Take a few letters as a symbol, such as "light", "right", "fight", "night", "possibility", "line of sight" and "tight". 3) The new outside and the old inside, such as: cleave“split "is c+leave, tact“wit: t+act.
2 Associative memory: 1) Phonological association, that is, memorizing words according to the rules of pronunciation. 2) the relationship between form and meaning, such as: eye regards two E's as two eyes. Bananas regard A as bananas. Birds regard B and D as two wings. 3) Onomatopoeia words are associated with actual sounds, such as Gong Gong Gu Gu Gu Gu.
3. Word formation memory: using word formation, memorizing words by analyzing root, prefix, suffix, derivation and synthesis.
4. Classified memory: classify words into animals, plants and other categories. Used for confidential memory. You can find a classified dictionary as a reference.
5. Card memory: When making word cards, you should always take the memorized words with you, and write down the font, part of speech, meaning, phonetic symbols, collocation and example sentences of the words.
6. Dictionary memory: that is, memorizing a dictionary. This method is a compulsory memory method. Its disadvantage is that it is easy to forget and only remembers the meaning of words in isolation. Can be used as a short-term strengthening means.
7. Contrastive memory: 1) Contrast between English and Chinese, such as mama, cigar, beer, bar, fee, etc. 2) comparison of singular and plural numbers, such as: good-goods, spirit-spirits wood-Woods 3) comparison of homophones, such as: right-write, eye-I 4) comparison of yin and yang of words, such as: actor-actress host-hospitality.
8. Understanding memory: By correctly understanding the original meaning, extended meaning and figurative meaning of words, for example, second is "second", which comes from the ancient sexual short message method. Minutes and seconds are divided into two levels, so second is also "second" and can be further understood as "auxiliary". This method is especially suitable for those polysemous words.
9. Contact memory: It is best not to remember words in isolation, but to contact related things as much as possible. 1) Contact the general idea and context of the learned article, and 2) Contact phrases and collocations.
10. Sensory memory: When memorizing words, don't just use one sense, but use as many senses as possible, such as listening, reading, writing, watching and remembering.
1 1. software memory: people with computers can use computer software to memorize words, such as word fast EN2004 and memorizing words for the first time.
12. Reading memory: Memorize words by reading English articles and novels. , and pay attention to the appropriate difficulty.
13. Synonym memory: By memorizing words and synonyms together, we can accurately understand the meaning of words, so we don't need to pay attention to their differences in meaning.
14. Antisense memory: words are memorized by antonyms together, which expands the meaning of words.
15. chart memory: the advantage of using image charts to remember is the intuitive combination of meaning, form and object. You can find an English graphic dictionary as a reference.
16. Game memory: Memorize words in a relaxed and pleasant atmosphere by playing games with yourself and the group. You can refer to "English Games" on the author's homepage.
17. Song memory: Memorize words by singing English songs. There are many English songs in the software such as Listening to Overlord and Listening to Superman, with lyrics and translations.
18. Review memory: words are remembered and will soon be forgotten. Review every once in a while to consolidate the words you have learned.
19. Trademark memory: Memorize words anytime and anywhere through the trademarks and advertisements you see.
20. Decompose memory: It is quick and convenient to decompose into words you already know.
2 1. Comprehensive memory: It is best to use multiple methods to remember words, not just one, and make use of their respective advantages.
Dashan quick memory method? 30 formulas =3 minutes; 100 test site =20 minutes; 1000 words = 1 week
Want to be a memory superman (visualize boring numbers). Want to learn English well;
Jason's big thinking memory method helps you learn sequential image memory method, understand fast memory methods such as image memory method and strange associative memory method, and cultivate an unforgettable eye;
Help you learn to strengthen attention, orderly thinking, visual thinking, interesting thinking, visual observation and other methods to multiply your brain power;
Help you learn the skills and methods of fast learning, learn how to improve the learning effect, help you study happily and improve the learning efficiency;
Help you learn complete peak memory learning, make you a positive person and face life positively and optimistically;
Help you find the key to your unlimited potential and learn to use subconscious forces such as the law of attraction to help you achieve your goals;
Help you learn the best memory skills in the world.