Judging from your height, weight and body fat, you must be a very good guy, and your muscles should be obvious. From the perspective of ordinary people, I think it is a muscular man. After all, most ordinary men don't have this condition. Generally, men of this weight often have a fat ratio of not less than 25%. But from the point of view of bodybuilding, I have a hard time judging and don't know much about it.
I still have some experience in novice training. Newcomers need a long time to adapt to exercise, reach a certain line or eliminate a certain amount of fat. The fastest I have ever seen is probably 1 year. Of course, I'm just talking about my body shape, not how many bench presses I can do.
Generally in the gym, we often say that we are newcomers within 2 years. So if you want to exercise to this state, don't be too impatient. Remember to practice 3 points, eat 7 points and stick to the remaining 90 points.