Some people may feel excited and motivated by seeing beautiful women, which may increase their sports performance. However, this effect is likely to be short-lived, and if we rely too much on this incentive method, it may affect the long-term fitness goals.
In addition, if you see a beautiful woman in the gym or sports ground, you may be distracted or nervous because of her, which may affect your performance. So everyone's situation is different and needs to be adjusted by themselves. When exercising, it is important to focus on your own fitness goals and take appropriate exercise methods to achieve these goals.