One,

Badminton, clap your hands, be happy and healthy.

Run and jump, the ball flies back and forth, paying equal attention to skill and strategy.

With sweat and dreams, badminton makes us stronger.

Second,

Holding a racket, thinking clearly, flying on the badminton court.

Now is the time to get a shot, keep running and keep fit.

Win or lose, enjoy it, badminton, we will never stop.

Third,

On the badminton court, sweating is like rain, and rackets are in full swing.

Hand-eye coordination, light pace, badminton who is fighting with the front.

Friends get together and compete together. Badminton brings us closer.

How to play badminton well;

1. Keep training.

If you want to play badminton well, you must keep training. A certain amount of training every day can help you improve your skills, strengthen your physique and cultivate a good competitive mentality. Gradually increase the difficulty of training and constantly challenge yourself to reach a higher level.

Focus on basic skills

The most basic thing to play badminton well is to master basic skills. Including standing posture, grip, serve, catch and hit the ball. These basic skills are also the first step to become a professional player, so we should pay attention to the training of basic skills and constantly improve our basic skills.

Strengthen physical exercise

Badminton is a sport that requires strong physical fitness, so it is necessary to strengthen physical exercise. By running, swimming, lifting weights and push-ups, you can keep fit, which can effectively improve your physical fitness for the exercise of fast movement, explosive power, endurance and flexibility.

4. Observe and learn

Observing the professional players' games can help you understand their skills and tactics, so as to learn the playing skills better. At the same time, pay attention to observe other people's games, sum up the reasons for failure and success, find out your own shortcomings and improve them.

Communicate with others

Playing badminton is a team sport, which requires cooperation with others. By communicating with peers and sharing experiences and skills, we can find the best tactics and strategies and improve our level in training. This also helps to build team awareness and cooperation spirit.