Mini exercise bike is really super suitable for office workers! The whole car is mini, and its size is not very large. It can be placed directly under the desk, and it only needs a simple ride with little noise. Don't be afraid to disturb colleagues at the next table, and you can easily realize your desire to exercise in the office. I also insist on riding in the office, which not only achieves the sports effect, exercises our leg muscles, but also beautifies the leg lines. It is simply a leg beauty artifact!

Wireless rope skipping is about $: 100r.

Friends who want to lose weight and shape may need skipping rope to achieve the effect, but wired skipping rope is noisy and there is a risk of accidental injury to others. At this time, we can buy a wireless skipping rope and take it out for exercise every day at rest, which is convenient and fast.

Massage stick USD: about USD: 20r

Sitting in the office for a long time will make you feel very tired. You can buy a massage stick, which is relatively simple to use. When sitting in the office, you can massage your legs with your hands to relax your leg muscles and relieve muscle fatigue.

The ring leg clamp is about $: 30r.

Sitting in the office for a long time sometimes makes your legs feel numb and uncomfortable. Round leg clips can be used to massage the legs, which can promote the blood circulation of the legs during the massage, thus achieving the effect of stovepipe. Relaxing muscles for a long time really feels that the leg lines are getting better and better, and the face value is still very high!

The figure 8 stretchable elastic band is about $: 20r.

This stretchable elastic band can help us open our shoulders and stretch our back muscles after exercise, and it can also help us improve the neck and shoulder pain caused by sedentary. If you insist on using it for a long time, you will feel that your posture will be much better, which is a win-win situation.