First, cultural and sports activities.
. Take part in various favorite sports, such as chess, cards, table tennis, dancing, Tai Ji Chuan, cycling and other sports suitable for the elderly. (It's not easy to take too long, so be safe.)
Reading, writing and writing poems, learning to practice calligraphy, painting and singing are more interesting, from which you can learn skills and cultivate your sentiment.
Second, enjoy scientific knowledge and improve the content.
. Use computers and smart phones to enjoy and explore unlimited scientific and technological space. Understand the dynamics, news and interesting things of the country and the world. Play headlines and open your eyes to see things. Interacting with netizens on the platform can not only communicate with each other, but also learn new things and new knowledge.
Third, enjoy nature.
. After retirement, I have plenty of time and economic conditions permit. I will take my wife or accompany my family to various cities at home and abroad to appreciate the exotic scenery and customs of different cities.
Fourth, enjoy family happiness.
. Lightening the burden on children also helps to look after grandchildren. Do as much housework as possible.
Fifth, do what you like.
Old friends, when you get old, you retire, just like the sunset. When we were young and strong, we struggled hard for our country and our small family, exhausted and traumatized. Now the country takes care of us and lives a carefree life. We should cherish the good times in the future, be happy and healthy, and stand on our own feet is to enjoy ourselves and reduce the burden on our children.
I wish my old friend happiness in his later years.