It doesn't matter if you only have this symptom during weight-bearing exercise. Remember to warm up fully before strenuous exercise, and pay attention to the combination of exercise and rest.

If you have it at ordinary times, it is another disease, which may belong to vasospasm headache. It is suggested to do transcranial Doppler or rheoencephalogram examination. In terms of treatment, if cerebral vasospasm does exist, nimodipine and ibuprofen can be taken. Check it first. If there is no problem, pay more attention to outdoor sports. You can massage your head when you are free.