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Why can't Apple Watch be opened healthily?
In order for Apple Watch to use health and sports functions normally, the following functions must be turned on in Apple Watch software on iPhone.

Try to connect with your mobile phone, otherwise you will lack GPS positioning and the movement distance data will be inaccurate.

My watch > general > wrist detection must be turned on (default).

My Watch > Health, the data of birthday, gender, height and weight should be accurate.

My watch > General > During exercise and fitness, the heart rate and fitness tracking function should be turned on.

During my watch > fitness activities, all switches should be fully opened as far as possible.

Most likely, the reason why health activities do not turn is that the above settings 2, 4 and 5 are partially or completely turned off.