Eating more peanuts can also promote the development of human cells and enhance intellectual development. Therefore, for those children who are often engaged in mental work and are developing their brains, eating more peanuts can make them smarter.
3. Eating more peanuts can also play an anti-aging and anti-aging role, so eating more peanuts can delay the premature aging and aging of cells and organs in the body, thus playing a role in prolonging life.
4, peanuts can also treat colds and coughs, because the fatty oil contained in peanuts can play a role in moistening dryness and relieving cough, so for people with respiratory infections and respiratory discomfort, as well as perennial dry cough and other symptoms, you can eat more peanuts in peacetime to treat and prevent respiratory diseases.
5. Eating more peanuts can also play a hematopoietic function for our human body, so for those who have lost too much blood due to certain factors, or anemia patients, we can eat more peanuts to supplement the symptoms of insufficient blood supply in our body.
6. Eating more peanuts can also play a role in preventing intestinal cancer, because the fatty oil contained in peanuts can absorb and clean up some impurities and garbage in our intestines and excrete them through feces, so eating more peanuts can also play a role in detoxification, thus preventing intestinal diseases such as intestinal cancer.
Precautions:
Eat fresh peanuts, never eat moldy peanuts, because moldy peanuts have carcinogens.
Although peanuts are good things, you can't eat too much, because eating too much will make your body too greasy and difficult to digest.