Varieties and time to market of litchi.
There are many varieties of litchi, such as March Red (in March of the lunar calendar), Feizixiao, Black Leaf, Guiwei (around the Dragon Boat Festival, usually one week after the Dragon Boat Festival), glutinous rice paste (one week later than Guiwei) and He Zhi (when Guiwei is almost finished), etc. They are all common litchi varieties, and the others are around the Dragon Boat Festival. Introduce other rare litchi varieties, such as Gualv (Zengcheng is the only one, and there is only one tree in the world, and the connected second generation Gualv is obviously different), Green Youchun (it is said that it is the best, with small fruit and fresh and sweet meat), Li Xiang (characterized by fragrance), pork pouch (with much meat) and sour (sour is not delicious). The most delicious is cinnamon glutinous rice paste, which is Nanshan litchi in Shenzhen. The Guangxi flavor and glutinous rice paste in Guangming, Gong Ming and Longgang are not as delicious as those in Nanshan District, but Da Nanshan is the best. Almost from March to July, you can eat fresh litchi.
Nutritional value of litchi.
Litchi fruit mainly contains water, sugar, organic acids, iron, zinc, copper and other trace elements, vitamin C, seventeen kinds of amino acids and other nutrients, indicating that litchi fruit is rich in nutrition, suitable for sugar and acid, and it is a good fruit, which has the function of increasing nutrition and health care for human body.
Use of dried litchi.
Because litchi has a short market time and is easy to deteriorate, many people who pick litchi will dry it and store it. However, dried litchi has a wide range of functions. Chinese medicine believes that litchi is warm, sweet and sour, delicious, enters the heart, spleen and liver meridian, and has the functions of warming the middle warmer to relieve pain, regulating qi and calming the nerves. Dried litchi can treat female hypotension, anemia and dizziness. Tonify qi and blood, and can also supplement a large number of trace elements for the human body. In addition, dried litchi can also improve male function, which is very effective for diarrhea caused by deficiency of spleen and kidney.
How to eat: Use 15 dried litchi and appropriate amount of rice to cook porridge once a day for one month. If the symptoms are serious, you can also add a proper amount of yam and lotus seeds to cook together. The effect will be better.