In the field of sports science, it is called a power bike, which can be divided into two types: upright and back-mounted (also known as horizontal) exercise bikes. It can adjust the intensity (strength) during exercise and play a role in fitness, so people call it an exercise bike. This is a typical simulation.
Field activities
about
aerobic fitness equipment
Is also called
heart-lung
Training equipment. Mainly through long-term physical exercise and proper intensity.
sports
Promote cardiovascular exercise, accelerate metabolism, enhance cardiopulmonary function, and thus improve human body's health
form
So compared with it, it's still
Stationary bicycle
It's better this way. Spinning bike is called the obesity terminator. You can lose a catty of fat every six hours of exercise.
fitness room
All dynamic singles are full of waiting people. cycling
mountain bike
Can't reach this
amount of exercise
And the effect is professional.
fitness equipment
and
physical exercise
Totally different. Spinning bike can be adjusted.
moist
, and music, totally disco effects, and
coach
Guidance, mountain bike if
Go to the wild
Mountain climbing has a high shock absorption effect, but your athletic ability can't be achieved, even if it is achieved.
Open area
There are still many dangerous accidents.