As a student party, the budget is small and the equipment is as simple as possible.
A pair of suitable running shoes+loose clothes suitable for sports (sweat absorption is the best)+wallet (key, mobile phone, paper towel)+Bluetooth headset (I like listening to songs when running)+paper towel (I have rhinitis and my nose is easy)+mobile phone (used to calculate matching speed and mileage).
Pocket keys headphones tissue cell phone
1, a pair of suitable running shoes
A pair of comfortable running shoes is a must for running. It doesn't need too expensive price. It is enough to wear comfortably, exercise effectively and protect your feet.
2. Loose and suitable sportswear
In summer, I usually wear sports bras and loose short-sleeved shorts. Short-sleeved shorts are better, quick-drying and sweat-absorbing, which will be more comfortable.
In winter, you will wear sweaters and pants outside. In the cold north, you can choose a lighter down vest or down jacket.
Step 3 pocket
Always bring a tissue key when you go out, and an arm bag can effectively free your hands.
4, Bluetooth headset
Runners who listen to songs had better buy Bluetooth headphones, because wired headphones are really troublesome and not suitable for sports.
5. Paper towels or towels
It is used to wipe sweat and nose. It is true that people who sweat a lot take paper with them when they go out. Towels can absorb moisture and sweat better than paper towels. You can choose a light and quick-drying one tied to your wallet, or you can choose a magic towel that can also be used as a hair band.
Because I usually run home from my dormitory or home, I usually go home to drink water. If there is a special sports ground, I can prepare a water cup with some water, so I must prepare water supplement in time after exercise.
Finally, all the equipment is auxiliary, and the most important thing is that you can run!