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What are the basic movements of Dai dance?
The basic movements of Dai dance are:

1, Dai Wu, one hand: kick your thumb back and put it on the front of your thigh.

2, next to a hand: hands wrist snake back, the hand should be a little radian, the thumb should be countered, the arm is slightly bent, and placed on the two sides of the thigh.

3, the last hand: hands behind the hips, can not be close together, slightly separated, hands can not be too far away from the body, hands should be a little radian, thumbs should be countered, arms slightly bent.

4, one hand on the side: put your hands on a book on your body, similar to one hand.

5, the remake should sink, sink slowly, evenly downward, the spine should be vertical, you can't invade or lean back when squatting, the spine should sink against the heel, and when lifting, slowly, the movement of wearing a dance should be soft and firm.

Action characteristics of Dai dance;

1, manifested in the ups and downs of the knee. This is also the characteristic of Dai folk dance. In the ever-changing movements, the knees always have elastic ups and downs, but the ups and downs are not mechanical, but change with the changes of emotions.

2, the wrist fingers are soft and firm, soft and not soft, and the inner strength is tough. The movements on the hands are soft and firm. This movement rhythm shows the characteristics of meekness, kindness and steadiness one by one.

3, the legs are quick and agile, the eyes are flexible and fully displayed.

4. Form a beautiful three-bend shape with all parts of the performer's body.