Awkward things are always close to me, and I have never delivered a baby before. Later, I got a fitness card at the suggestion of my colleagues, and I also saw that I was a little fat. Think about running in the shed, sweating, relieving stress and losing weight. In fact, there was a misunderstanding about the gym before, and I always thought it was a place for fat people to lose weight. I didn't find it until I actually went. Oh, everyone in the gym is in great shape. I felt so fat at that time! In that environment, you really want to exercise unconsciously.

So people say that the gym either doesn't go or can't stop. I used to go with my colleagues, just running and sometimes swimming. These are very simple things. Later, when I went alone, I happened to find that yoga was open that day, and a female coach taught four students to do stretching exercises. I don't think I've done yoga myself, so let's do it together.

I also study very hard. I didn't know much about yoga before, so I just listened to the coach and they did what the coach told me. A lot of dizziness is about the waist, but my old waist is tired. Later, when we were having a rest and chatting, a student asked me, alas, your figure is good enough. I didn't know you were pregnant. How many months have you been? I am embarrassed. It turns out that this is not yoga, but teaching prenatal education. At that time, I just wanted to find a place to get in, which was embarrassing.

So I want to advise you, in the gym, you must look at the weekly schedule, otherwise it will be very embarrassing.