Water chestnut grows in water. Water chestnut is a specialty of Jiangsu and Zhejiang provinces. It is a plant growing in water, and water chestnut is a fruit growing in water. The roots of water chestnut are in the mud and the leaves are floating on the water. The leaves are like small triangles with small teeth on the edges. In summer, small white flowers bloom. When the flowers wither, the pedicels fall into the water and produce water chestnuts. Water chestnut is curved, like two small horns connected together. The newly produced water chestnut is green and gradually turns brown-black.

When will water chestnut mature and go on the market (in what month)

Water chestnut is usually listed in August every year. Water chestnut usually bears fruit around early autumn. Actually, it should be said that water chestnut began to grow tender fruit around beginning of autumn. Beginning of autumn is usually around the dog days in summer, so it is still hot when water chestnut comes out, but the temperature may drop in the days around beginning of autumn, so it is the freshest time to eat water chestnut.

Can water chestnut be eaten raw?

Young water chestnuts can be eaten raw, and old water chestnuts are best cooked. You can eat water chestnut raw when it is tender, but try not to eat it raw and don't chew the skin with your teeth. And when eating raw, you must wash it thoroughly, soak it in boiling water for a few minutes or bask in the sun for a day before eating. But it is worth noting that eating too much raw water chestnut is easy to damage the spleen and stomach, so it should be cooked or processed into water chestnut powder.

The benefits of eating water chestnut

1, running water, removing summer heat and detoxifying. It is beneficial for the elderly to eat regularly. Eating in summer also has the effects of "flowing water, removing summer heat and detoxifying".

2. Eliminate fatigue. When ripe, the meat is thick and sweet, and it is a high-calorie food with nutritional value comparable to chestnuts. When traveling in autumn, you can buy some Hong Ling raw food to quench your thirst and relieve fatigue.

3. Adjuvant treatment of diseases. Water chestnut can strengthen the spleen and promote diuresis, and it has certain auxiliary effect on some cancers and gastric ulcers. Water chestnut can be used for the adjuvant treatment of various skin diseases such as children's head sores, yellow sores on the head and face, and skin warts. Mashing water chestnut with shell, decocting in water, taking juice to drink, and relieving hangover.

4, Yiqi Shengjin: Water chestnut has the effect of quenching thirst, invigorating spleen and benefiting qi. Fresh water chestnuts can be eaten raw, clearing away heat and promoting fluid production, and relieving summer heat and thirst. Old water chestnut cooked food can also play the role of benefiting qi and strengthening the spleen, eliminating diseases and strengthening the body.

5, heat and detoxification: water chestnut has the effect of heat and detoxification, which can help the stomach to disinfect and reduce fever. Chinese medicine believes that eating water chestnut can "replenish the five internal organs, and make people fit without being hungry", and the elderly often eat water chestnut, which is very beneficial to their health.

Where does water chestnut grow? When will the water chestnut mature and go on the market (in what month)?

6. Beauty and weight loss: The beauty protection function of water chestnut is very powerful. Eating water chestnut can moisturize the skin and blacken the hair. Eating water chestnut can increase the satiety of the abdomen, and it is not easy to accumulate fat. Suitable for simple obese people to eat during weight loss.

7. Anti-cancer and anti-cancer: Some components of water chestnut have an effect on the degeneration and tissue proliferation of cancer cells, so it has a miraculous effect of preventing cancer and fighting cancer. Some people use water chestnut fruit as an adjuvant treatment for esophageal cancer, breast cancer and uterine cancer.

8, spleen and stomach. Water chestnut can tonify the spleen and stomach, strengthen the legs and knees, and strengthen the body and replenish qi. Water chestnut porridge is beneficial to gastrointestinal tract, which can clear away heat, eliminate diseases and strengthen the body, and is beneficial to the elderly. Boiled beef with water chestnut has a good therapeutic effect on relieving neuralgia, headache, joint pain and lumbago and leg pain.

Where does water chestnut grow? When will water chestnut mature and go on the market (in a few months)?

Water chestnut is an aquatic food. Like lotus root, it grows in water. Water chestnut has been on the market for a short time, and the early autumn of each year is the time when it matures. Generally, water chestnut can be eaten directly or fried in cooked food. Eating water chestnut in moderation can also prevent cancer.