The accurate answer is the time of the epidemic, from the heart. I remember when the epidemic was serious, everyone was at home, and the door was closed, so it was not allowed to open the second door, because at this time, for our safety, the government had shut all the residents at home and were not allowed to go out to prevent cross-infection. Because there is already an incentive for the disease to appear, everyone consciously cooperates with the government's work and shuts themselves up at home. When food is needed, the government gives it to us.
In these self-enclosed times, there are basically no entertainment items at home, only a series of things such as mobile phones, televisions and computers. At this time, I suddenly found myself fat and gained weight. I felt that exercise was necessary, so I chose fitness exercise. I feel that fitness exercise is effective for myself these days. Since I lost weight successfully at home, I have lost more than ten kilograms and feel my body is clear. So because I found that fitness exercise is effective for my weight loss, I began to think that fitness is good for my body, because after fitness, not only my body but also my usual high blood pressure has dropped. I think weight loss is good for my body, that is, I may not have time or opportunity to do fitness exercise at ordinary times, but this time, because of the epidemic, I came into contact with this kind of exercise, which is very good for my body, and.
When do you think you have to explain? Then I think what I want to say is to eat when I am in love. When I was closed at home, I felt that I was going to start fitness at this time, because I gained weight at this time. In other words, when I gain weight, I think I will start to lose weight and start to exercise.